Just Float

It is with the heaviest of hearts, and due to circumstances outside our control, that we announce the permanent closure of Just Float. These past 7 years have been filled with incredible memories, unforgettable experiences, and above all, the support of our amazing community. From the bottom of our hearts, we want to say thank you for being part of this extraordinary journey. 💙

We deeply believe in the healing power of floating, and it has been our greatest pleasure to provide you with a space for relaxation, self-reflection, and inner peace. As we bid farewell, we encourage you to continue prioritizing your well-being. Remember, numerous resources are available to support you on your ongoing quest for balance and serenity. 🌟

We'll treasure the connections we've made and the moments shared at Just Float. We wish you all the best in your continued pursuit of wellness and personal growth. May your paths be filled with tranquility, and may you find peace wherever life takes you. Farewell, dear friends! 🌈

Relax! It's important. Going hard and piling things and activities on top of every single moment will leave you burnt out.

You need to slow down and breathe out. It's all part of the cycle.

We tend to carry around everything that's ever happened to us, and after a while that can be too much to carry!

Give yourself the time to unpack all that - whether that be be journaling, talking to someone, floating, meditating, or whatever else helps you.

Find the relief you need in the float cabin.

If you live with chronic pain, you don't have to rely on medication alone. Floating may help you in the same way it's helped thousands of others.

💦 reduce inflammation
💦 reduce pain
💦 reduce lactic acid
💦 increase serotonin
💦 increase feelings of serenity

We're not saying float therapy is a replacement for pain relief prescriptions, but it might be a great complement to your care practice. Check with your doctor for any medical concerns, and schedule a float to see if it can help you!

Deciding what to eat each day can be overwhelming! Adding some prepped meals to your fridge or freezer can really help during those times where you don't even have the mental energy to cook a healthy meal.

Some easy things to prep are salads (and add the dressing later so it doesn't get soggy), grain bowls, casseroles, overnight oats, or burritos.

🌙 Some guests find that they're deeply relaxed and ready for sleep, so late evening floats might be best (or early morning for night shift workers).

🌞 Yet others feel energized and ready to take on the world, so mornings might be best.

You'll be able to see how your mind and body react so you can find what works best for you as you continue to develop your float practice.

There's no need to do anything special when you come in to float.

No one is going to book your next float appointment for you. You have to make the time for your own self care.

We'll be here when you're ready.

Jotting down a to-do list first thing in the morning can help get all those jumbled ideas out of your brain and onto paper, where they seem more manageable and doable.

Sometimes a task seems so daunting that we keep putting it off, only to realize the task itself is easy and our mental roadblocks were the only thing standing in our way. Write it down, take care of it, cross it off your list, and move on.