Sculpt Tri-Cities

Do you know the different types of sleep and which ones impact body fat the most?
Deep sleep and belly fat after 40: how sleep affects insulin, cortisol and weight loss:

Three nights without deep sleep made insulin work about 25% worse in healthy adults. Your deepest sleep is also when your body releases the most growth hormone, the one that helps you burn fat and keep muscle.

We made you a free Sleep Guide: the science, 9 daily habits, your bedroom setup, our Sleep Menu, the 3 best-researched supplements and a nightly checklist.

Track your sleep with us: Oura Ring 5 is $359.10 through our Fullscript store (save $39.90), and your coach can see your sleep trends between visits. Our sleep supplement picks are 10% off too.

New with your Sculpt membership: a brand-new Neural Check reading.

Comment SLEEP and we’ll send you the guide.

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✨ Meet Alex, our Client of the Week! ✨

Alex has been a Sculpt client since January 2018, and over the past few months, he’s officially lost 35 pounds! 🎉 He walked in today and shared that he hasn’t been this small in over a decade, and he’s feeling AMAZING! 🙌🏼

We are so incredibly proud of Alex and his consistency, dedication, and motivation. His hard work is truly paying off, and we absolutely love getting to cheer him on throughout his journey! 💪🏼❤️

❄️ Alex’s favorite service at Sculpt? Cryo!

😂 And a fun fact about Alex… he comes in every single day with a dad joke! We can always count on him to bring the laughs!

Keep crushing it, Alex! We’re so proud of you! 🥳👏🏼❤️

We had a special visitor! 🏈✨

Shoutout to San Francisco 49ers Wide Receiver Daejon Love for stopping by Sculpt and getting in on all the amazing recovery! 💪🏼

He claims Cryo is his favorite! 🥶🔥

Thank you for stopping by, Daejon! We loved having you at Sculpt! ❤️🏈

SportsRecovery

She lost 38 pounds on semaglutide, and then nothing moved for five months.

The only thing anyone offered her was a bigger dose and more peptides.

So we scanned her. Eleven of those 38 pounds were never fat — they were muscle, bone and water. Her body now burns about 130 fewer calories a day than it did before she started. That is why she stopped losing. A bigger dose does not put muscle back.

Nobody had told her that, because nobody had measured it.

Three women walked in here in the same day today.

One is 34 and three months out from her third baby. She has never taken a weight loss medication in her life. Her scan showed her brain making deep-sleep brain waves at 81% in the middle of the afternoon, while she was awake and talking to us. She is not lazy. She is up twice a night.

One is 50 and has been on a shot for fourteen months. She said, “I am tired of being a pin cushion. I want to know how to get off without gaining it all back.”

One is 67 and never took a shot at all. Twenty-four days between her first scan and her second. Her stress number went from 228 to 112. Her body went from working like a 62-year-old to working like a 49-year-old. Nothing on that list came from a pharmacy.

Here is what we actually do, and it is not complicated.

We measure. Not just your weight: we look at and actually care about how many pounds of muscle, bone and water you have. And how many calories your body burns doing nothing. Those two decide whether you can hold your weight one day without medication. Almost nobody measures them. We write them down for you every month so you can watch them move.

We analyze your nervous system-the driver of it all.

If you are living stuck in fight or flight-you’re spending money on peptides as your body is screaming for help in the background.

DM us the word PLAN. We will book both of your scans and sit down with you and build your custom plan, in writing, in plain English. Nothing you cannot understand out loud.

There is no peptide or AI for that.

Sculpt Wellness · Pasco, WA
Wellness self-check, not a medical diagnosis. Medication through our licensed clinical partner.

Our founder, Lindsay Kirby, just gave a TedX talk at the cryotherapy international convention! She is in Dallas exploring the newest innovations in wellness technology and science!

Reviews like this. 🥰 🫂 ❤️