Fields Mind-Body Therapies

Out of curiosity. What are some things my guests/clients would like for support between their visits? To help further encourage the changes we are making together? More consistency? Home exercises and practices? Longer treatment options for ongoing support? Take home practices to keep you grounded?

I'm genuinely curious what people are needing, looking for, or what I can do to be of further support for the communities I serve.

I'm so excited to be at this event this coming Sunday!

Come chill, say hi, and meet other awesome people out here doing some amazing work in the realm of health and wellness. Free event! Stop on out!! 🍁🍂

The Handle Factory - Hicksville, Ohio - 12-4!

People who tend to ignore tension until it builds into frequent headaches, jaw pain, migraines, etc. are ignoring signs that your body is in distress. It is experiencing dis-ease.

When we ignore the many signs our incredibly wise body is giving us, it can feel like a bubble of chaos is about to burst.

We become agitated, grumpy, annoyed, snippy, and sloppy.

A few weeks ago, I worked with a busy mama bear who didn't realize how tight she was clenching her jaw. We have been working on her shoulder but after I did some techniques inside her mouth, her shoulder instantly loosened up and she felt better!!

So the next visit will build upon that. A treatment plan in motion!

Our bodies are connected in such a magical way and it takes someone with a bit of magic to see between the lines at what is really going on. The root cause. Then reverse engineer it to make it make sense and most importantly... get you the relief you are needing and have been searching to find.

FieldsMindBody.com

After three visits, your lungs can breathe easier. Your rest is deeper, your chronic health issues can decrease, those cluster headaches you've been fighting can finally let go.

Have you been putting off your own healthcare for later? Why wait until chronic illness shows up?

Let's get ahead of it now!!

FieldsMindBody.com

Please note* Not your average Massage Therapist.

Hey! Just curious. Have you gotten a massage or another type of bodywork or service from me before? How was your experience?

Drop a comment below if you have enjoyed working together and what are some results you found over time?

Thanks!

Enjoy the fruits of your labors and have a wonderful day of chilling with your friends and family! 🍔🌭

I'm taking time for self care today with a massage!!

Frankincense is one of my absolute favorite essential oils to use in my practice. There’s something about its earthy, grounding aroma that fits beautifully into bodywork and nervous-system-focused sessions.

Three cool facts about frankincense:

1. It’s ancient. Frankincense has been used for thousands of years in spiritual ceremonies, traditional healing practices, meditation, and incense.

2. It comes from tree resin. Frankincense begins as aromatic resin harvested from trees in the Boswellia genus. That resin is then distilled to create the essential oil.

3. The aroma is wonderfully grounding. Its warm, woody scent makes it one of my favorites for creating a calm, reflective atmosphere during CranioSacral Therapy, energy work, and deeper mind-body sessions.

For me, frankincense smells like slowing down, coming back into the body, and making a little more room to breathe.

Something I have noticed after years of working with people is that those who are helpers and caretakers are often putting off their own care in order to care. Which gets back to the whole "put on your own oxygen mask first" instruction they give us when flying on an airplane. Make sure you are taken care of FIRST before taking care of the other person. That way, you are regulated and so is the person you are helping.

- When I was designing my current package, I was thinking about those who are helping. Parents helping a kid who is feeling stress and neck tension when trying to figure out E-Learning...

- Teachers who have shoulder stress from standing, grading, and keeping calm during the chaos. Being "always on" while taking care of so many young minds helping them learn and grow...

- Someone in the healthcare profession who has been needing a reset, mental vacation, or addressing a problem so they can keep doing what they love...

This is a reason I put my package offer together. So you can get sustained support to keep you able to give your presence to others.

Mr. Rogers always said "Look for the helpers". I want to make sure you guys are supported.

Buy In Link: https://www.fieldsmindbody.com/store/p/back-to-school-stress-relief-package