Elevated Wellness & Massage

It’s this kind, funny, beautiful beings birthday today! We are so grateful to have Kassandra as part of the team at Elevated. Beyond being a phenomenal human, she is a talented, caring, and amazing Licensed Massage Therapist. Her clients love her! And we love her!

We hope you have a wonderful birthday, and year ahead, Kassandra! 💖

Can’t afford to buy real (aka “healthy”) food in the grocery store? If you have a yard, or a flower bed, or even a few pots, you can grow food for pennies.

This week only. 10% off a 90-minute massage with Jay or Kassandra. Call or text 601-760-9455 to book, and mention this post to redeem your discount.

Happy birthday to this ray of sunshine! Besides being an amazing Massage Therapist and Choreographer/Dance Instructor extraordinaire… Jay Wilson is a beautiful human being with a soul that feels like sunshine.

We are so grateful and blessed to have you as a part of the team, Jay. Have a wonderful birthday! May your next trip around the sun be full of love, laughter, and prosperity.

Our Massage Therapists don’t just rub lotion on you. They seek to help facilitate healing in your body. Sometimes using a technique known as Trigger Point Therapy. If you have a stubborn knot that other Massage Therapists can’t seem to work out, come see us.

Visit us online https://www.vagaro.com/elevatedwellnessandmassage, or call or text us at 601-760-9455, for more information and to schedule an appointment.

Beginner friendly yoga class. Gentle movement, lots of stretching, small class size, welcoming atmosphere.
Try it! Your mind and body will thank you.

Here’s what we’re planting in zone 8a over the next couple weekends.

Tell us what you’re planting (including your zone), in the comments…

Come reset your stress response/ nervous system with us tonight at Gentle Flow. It’s a beginner friendly yoga class that focuses on gentle joint mobility and deep stretching.

Massage can also reset, or rewire, your stress response. We have openings this week! Call or text 601-760-9455 or book online at https://www.vagaro.com/elevatedwellnessandmassage

And if you can’t do either, just go move your body in your yard or living room.

Join us! Today at 2:00PM. We host this class one Sunday every month, usually on the second Sunday. Check the schedule and sign up online at https://www.vagaro.com/elevatedwellnessandmassage/classes. You can also always call or text us at 601-760-9455 with any inquiries or to sign up.