Poses Yoga And Spa

🔥🧘‍♀️Hot Power Yoga 🧘‍♀️🔥

Open Doors Yoga Studios East Bridgewater
Saturdays 8am

Open Doors Yoga Studios Duxbury
Mondays Noon
Thursdays 9am
Fridays 4:30pm

✨Let’s get your facials scheduled for healthy, glowing holiday skin✨

It is just so important to set time for yourself during the busy times and while family and friends are pulling us in all directions…put just one hour aside to take care of yourself a little bit here too at The Spa Room at Open Doors Yoga Studios Duxbury 🥰
You’ll find some peace of mind and your skin will definitely thank you for it! 💕

www.opendoorsyogastudios.com/spa

Here is the next few days of yoga practices I will be offering, I hope you can join me! 💕🧘‍♀️

Open Doors Yoga Studios East Bridgewater
Friday 10/2 6am All Levels
Saturday 10/3 8am Hot Power & 10:30am Beginners
Monday 10/5 6am All Levels

Open Doors Yoga Studios Duxbury
Friday 10/2 11am Restorative
Monday 10/5 Noon Hot Power

Open Doors Yoga Studios Norwell
Monday (10/5)4:15pm Slow Flow

Restore and Relax Yoga Bliss today at 11am Open Doors Yoga Studios Duxbury

There are only 6 spots left and just two weeks away! This will be such a lovely morning at our Open Doors Yoga Studios East Bridgewater 💕🧘‍♀️

Join Kim Lawlor and Sharon Peterson for a nourishing 90-minute journey through the 7 primary chakras. Together, we'll nurture and restore the body moving from the root chakra to the crown chakra using gentle movement, restorative yoga poses, breath, and Reiki healing energy.
The practice will begin with grounding breathwork and mindful centering. We’ll then explore each chakra with gentle movement to awaken energy, followed by a supported restorative pose that allows opening of the chakra and release of stored up negative energy. During each restorative pose, Kim and Sharon will share Reiki healing energy to promote deep relaxation and stress relief.

Participants are invited to explore each chakra with curiosity and compassion, creating space for balance, release, and renewal. We'll focus on each chakra for 8-10 minutes.

The workshop concludes with an extended 15-minute Savasana, allowing time to fully integrate the practice and leave feeling grounded, centered, and restored.

This workshop is for all levels; no prior yoga experience is required.

Register: https://www.wellnessliving.com/schedule/open_doors_yoga_-_east_bridgewater?id_class_tab=1&k_class=1002117

Spots are starting to fill up! This will be a beautiful morning! Open Doors Yoga Studios East Bridgewater

This will be a small group setting of up to only 14 yogis and a beautiful hour and a half of finding space, healing and release with gentle flows, restorative postures and reiki energy throughout the studio 💕🧘‍♀️
Open Doors Yoga Studios East Bridgewater

It is a great time of year to soothe our summer time skin! You can schedule appointments online or reach out to me! 💕😊
www.opendoorsyogastudios.com/spa

Perfect day for a Restorative Practice! 💕🧘‍♀️☔️ meet me for Rest and Restore Yoga Bliss at Open Doors Yoga Studios Duxbury 11am Fridays (and Wednesdays starting mid-September!)