Lovelock Healing Arts

Most people don’t need another quick fix.

They need 90 uninterrupted minutes.

Time to breathe.
Time to unwind.
Time for your body to finally stop bracing for the next thing.

That’s why our introductory massage isn’t 60 minutes.

Your first 90-minute massage is $149 (regularly $179)—because real healing takes time.

Your body has been asking for a pause.

Maybe it’s time to listen.

If you’re living with chronic pain, one massage usually isn’t the solution.

Pain that has been building for months—or years—rarely resolves in a single session. While one massage can absolutely bring relief, lasting change often comes from giving your body the consistency it needs to unwind long-held patterns.

That’s why we created our Care Plans.

Instead of waiting until you’re hurting again, Care Plans are built around strategically spaced sessions that work with your body’s healing process over time. The goal isn’t just to help you feel better for a day or two—it’s to create meaningful, lasting change in how you move, recover, and live.

If you’ve found yourself stuck in the cycle of “I’ll book when it gets really bad,” it may be time for a different approach.

Healing isn’t usually one appointment. It’s a plan.

💆 90 MINUTES OF MASSAGE + A COMPLIMENTARY STUDIO CLASS. JUST $149. FOR 72 HOURS ONLY.

Sometimes the best results don’t come from doing more—they come from pairing the right things together.

That’s exactly why we created our Better Together Flash Sale.

Enjoy a full 90-minute customized massage plus one complimentary studio class to help you continue feeling the benefits long after you leave the table.

Massage helps calm the nervous system, reduce pain, improve mobility, and release built-up tension. Following it with intentional movement, yoga, Pilates, or recovery work helps your body hold onto those results even longer. It’s one of our favorite combinations—and one we recommend every day inside the studio.

Whether you’ve been meaning to try us for the first time or it’s simply been a while since your last visit, this is the perfect way to reconnect with your body.

✨ Regular value: $204 ($179 massage + $25 class)
✨ Flash Sale: $149 (Save $55)

⏳ Only available for 72 hours. Sale ends Sunday at midnight.

Purchase during the sale, and you’ll have 30 days to use your package.

Tap the link in our bio before it’s gone.

Introducing Lovelock’s 50-Hour Yoga Sculpt Teacher Training

Three immersive weekends designed to help you become a confident, knowledgeable, and inspiring Yoga Sculpt instructor.

Beginning September 19, this comprehensive training will prepare participants to safely lead powerful, music-driven classes that combine the foundations of yoga with functional strength training and cardio.

Whether you are already teaching, working in the fitness or Pilates industry, or are a dedicated student considering your first step into teaching, this program will give you the structure, knowledge, and hands-on experience needed to lead with confidence.

Over three weekends, you will study intelligent class sequencing, functional anatomy, weight-training technique, musicality, breath-centered cueing, exercise modifications, classroom leadership, and the deeper methodology behind a safe and effective Yoga Sculpt class.

TRAINING DATES
September 19–October 4, 2026

Six in-person training days across three weekends in Studio C.
Facilitated by Nicole, Marina & Ari

ENROLL BY JULY 31
Early Bird Tuition: $999
Save $300 off the regular $1,299 tuition rate. Payment plans are available.

🔗 Link In Bio
📍Lovelock | 213 S Baylen St.

A single massage feels good. A Care Plan changes something.

When you come in once, we can address what’s loudest that day. When we build a Care Plan together, we’re working toward something. Less pain, more mobility, a nervous system that isn’t stuck in overdrive and tracking it over time instead of starting from zero every visit.

If you’ve been a ‘whenever I remember to book’ client, ask us about building a Care Plan at your next visit. It’s the difference between managing pain and actually resolving it.

A little note from me before the week gets rolling…

It’s been a rainy stretch here in Pensacola, but don’t let the weather be the reason you put yourself on the back burner this week. ☔️ Come move, breathe, and do something that’s genuinely good for you.

We’ve got another great week ahead at Lovelock, with a couple of schedule changes and something exciting coming for all of our Yoga Sculpt lovers…

✨ THIS WEEK’S HIGHLIGHTS

🔥 Pilates Sculpt is Catching On
Our Tuesday & Thursday 9:00 AM Pilates Sculpt classes with Aniese have been really well attended, and the feedback has been incredible. If you haven’t tried it yet, this is a great week to jump in.

👀 Yoga Sculpt fans… keep an eye on our page this Wednesday. We’ve got an announcement coming that just might be exactly what you’ve been waiting for.

🌿 Wednesday & Friday • 11:00 AM
While one of our amazing instructors enjoys a well-deserved vacation, Tiara will be leading a spicy Vinyasa Flow that’s sure to leave you feeling strong, energized, and refreshed.

✨ Monday • 7:00 PM
UNWIND with Dan Lovelock

As Lovelock’s owner and a licensed massage therapist, Dan teaches UNWIND from a clinical perspective. Using gentle mobility, breathwork, and myofascial release techniques, you’ll learn how to work with your fascia to reduce tension, improve mobility, regulate your nervous system, and move with more freedom. If you’ve been curious, this is a great week to experience it.

💆 Our Massage Clinic is Open!
We’re open six days a week, and we currently have appointment availability.

If you haven’t visited the clinic yet, take advantage of our New Client 90-Minute Massage and enjoy $30 OFF your first session.

Need help choosing a class, booking an appointment, or have a quick question? Send us a DM—we’re always happy to help.

See you this week! ❤️

Let’s give a very warm welcome to our new LMT Wilmer Pichardo Reinoso 😍

SPORTS THERAPIST · HUMAN PERFORMANCE COACH

Wilmer is a sports therapist, human performance coach, competitive athlete, and Licensed Massage Therapist in Florida.

He is also a Certified Personal Trainer through NASM, a licensed physical therapist in the Dominican Republic, and holds a master’s degree in Sports Physiotherapy from Spain.
His work bridges advanced manual therapy with athletic conditioning, helping clients address pain, improve movement, support recovery, and stay active.

Wilmer specializes in deep tissue massage, myofascial release, injury prevention, corrective exercise, mobility support, and performance-focused bodywork.
ATHLETE + PRACTITIONER

He understands active bodies from the inside out.

Wilmer was part of the National Mountain Bike Enduro Team, ranked Top 3 nationally for three consecutive years, and earned a Top 5 finish at the 2022 Pan American Games. His athletic background also includes judo, motocross, marathons, and triathlons.
Wilmer’s approach is direct and results-driven: look at how the body moves, address the root cause of pain or dysfunction, and combine hands-on bodywork with stretching and corrective strategies.

He will be available starting Saturday, July 11 and Monday, July 13.
If you’ve been wanting more recovery support, sports-focused bodywork, or a therapist who understands athletic performance from the inside out, Wilmer will be a strong addition to the team.

There’s a difference between a sound bath and private sound therapy. And once you’ve experienced both, you’ll understand why.

A group sound bath is a beautiful, community healing experience, and you can join us in the studio every Wednesday evening to experience one for yourself.

But in a private sound therapy session at Lovelock Healing Arts in Pensacola, the bowls are placed directly around and on your body. Targeted to where you’re holding tension, where your energy feels blocked, and what your system needs most right now. The practitioner works with you specifically, reading your body’s responses and adjusting throughout.

People describe private sound therapy as: “The most deeply relaxed I’ve ever felt.” “I didn’t know I was holding that.” “I came in exhausted and left feeling brand new.”

If you’ve only ever done a group sound bath, a private session will change your understanding of what sound healing can do.

🔗 Book a private sound therapy session at the link in bio