Guiding women in spiritual growth, I offer retreats, coaching and support to enhance lives. or a breath! Isn’t that the way it goes?
From a place of centeredness, I am able to accomplish so much—living out God’s purpose in my life with ease and efficiency. I’ve learned to be very intentional about staying centered through prayer and gratitude to God every day, the use of Young Living essential oils for physical and emotional healing, daily exercise, good nutrition and adequate rest. These self-care practices center my thoughts
and actions to be good and holy, directed by the presence of Spirit in every moment. However, it’s easy to lose track of center in the fast-paced, goal-oriented world in which we live. When I was a single mom, public school educator and wellness coach, sometimes I felt like I was racing from one activity to the next with nary a break. . . Spiritually, emotionally and physically, I started to break down from the stress and scramble to find my way through the chaos. Now that I am remarried and Jerry and I are intentionally launching our 4 teenagers into adulthood, the roller coaster doesn't slow down enough for me to just "take a moment" very often so I have learned to adjust my expectations. I've also begun learning better responses to deal with difficulties and disappointments, and also I release perfection when possible. From day-to-day, I am Essentially Centered, slightly off-kilter but striving to maintain balance and peace in the midst of a hectic lifestyle. It is also in these moments that I choose to be E“scent”ially "Scent"ered as well— a drop of Valor, Joy or Frankincense from Young Living and a deep breath or two, and God restores my body~mind~Spirit centeredness within minutes. If you would like to set up an account or have a personal consultation, please contact me directly-- I also offer in-person workshops in the Phoenix area through my family's organization, Living Well Now. You will sometimes see invitations to these interactive events on this page as well. DISCLAIMER: The information provided on Young Living Essential Oils is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease. It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed
04/02/2025
I'm getting amazing feedback from women who traveled through my microplanning framework instead of setting "empty" new year's resolutions in January. Many of them are experiencing a taste of what life with compassion and curiosity truly looks and feels like.
04/02/2025
