Muscle and Flow Massage

If you wished you could get an appt this week, we can make your wish come true. I have 12-1:30 available tomorrow and Cooper and Ben have a few appt slots available. Book online at muscleandflowmassage.com. Hope to see you soon!!

“As we enjoy the long weekend, may we also take a moment to remember those who gave their all.”

To whomever stole my plants and flowers between Saturday night and Tuesday morning I hope they find you the joy you so desperately need. It’s so difficult to work hard to have everything look nice just for it to be stolen two weeks later. Back to planting impatients I go 😔

Springtime is when nature shakes off the cold, sluggish winter energy and shines colors and new life upon us. Now is a great time to start a massage routine if you haven’t already. Massage is great for circulation for warmer weather, and prepare muscles for increased outdoor activity. As you get back into hiking, gardening, or outdoor sports, a massage increases blood flow, which reduces stiffness and helps your body adapt to higher activity levels. Aligning with nature’s “fresh start,” a springtime massage calms the nervous system, relieves winter-held stress, and boosts endorphins.

Happy Mothers Day to all of the moms today. May your day be filled with love and relaxation. I hope you are surrounded by loved ones who appreciate and recognize all of the emotional, mental, and physical labor you do on a daily basis. Today is your day 💐🌷

Celebrating nurses week and making it nurses month. Book online and use promo code nurses2026 for 10% off your service. Packages are not included because they are already discounted. Hope to see you soon! www.muscleandflowmassage.com

Mothers Day is in two weeks! If you’re looking for an idea gc cards make great presents and mom can choose whatever massage she wants including The Good Vibes treatment. 15 min facial massage with electric rose quartz followed by a 60 min therapeutic massage. 💐🌷

Spring time can trigger allergies and inflame your sinuses, throat, and eyes. If your sinuses are screaming Angela has room for a few appts this Saturday. Book an Herbal scalp and face massage alone or with a massage and Angela will work her magic to open and clear your sinuses with an Ayurvedic style facial massage. What joy it will to breathe through your nose again!!! Hope to see you soon!!! 😊😊

Hey guys. Thank you all for being so understanding. I am fully recovered and just opened up my book! Can’t wait to see your faces again. If I have rescheduled you in the past few weeks and didn’t reach out yet, please let me know and let’s get you back on my book. I’m so grateful and have a wonderful day.

Angela has a few spots this Friday and Saturday. We have the air conditioning on and relaxation on tap. Book today!

Muscle and Flow Massage received this award from Google and we are elated. I didn’t buy the plaque so that’s why you’re seeing the sample picture. What stood out for me is the word Endurance. We received an award for endurance as massage therapists. A line that has always stayed with me is from the book “A Thousand Splendid Suns” by Khaled Hosseini. The daughter asked the mother “what do we do as women?” The mother responded “women like us, we endure, it’s all we have.” As a small business owner, a mother, a woman, and a massage therapist that is exactly what we do. We endure. There are a lot of stressors and pressure in the world. I love the fact that as massage therapists we help client’s bodies release the external stimulus that causes our muscles to tighten up and cause pain. Then their bodies are more equipped to endure every day life. Thank you Google for pointing this out and thank you to all of our clients. We are eternally grateful for you.