Maha Yoga Philadelphia

Better TWOgether: because yoga is better with a friend 👯

This October, we’re giving you a reason to bring someone you love to Maha. 🤗

Buy an Intro Pass, and we’ll hook up one of your friends with a free Intro Pass, too. 🎉

That means you both get to experience maHA together—because everything is a little better when you have someone to practice with.

Here’s how it works:

✅ Purchase an Intro Pass anytime in October.

⭐️ Within 3 days of your purchase, send us your friend’s first name, last name, phone number, and email. We’ll set them up with a complimentary Intro Pass.

🍂 You and your friend need to start your passes by Halloween (October 31).

➡️ *The passes must be used at the same time. *For new clients only.

Already bought an Intro Pass this month? You’re included, too! Just send us your friend’s info within 3 days of your original purchase. 💫

Grab your person and come practice together. 🧡

Fresh for Fall 🍂

➡️ Fall is here, and we’ve got a few changes we want to share with you!

A few fall schedule highlights:��🧘 maHA Flow with Jordyn on Tuesday evenings
💪 maHA Mobility with Alan on Tuesdays evenings
🔥 Functional Flow with Justicia on Wednesday evenings �
A note about my name, Justicia�You may also notice a change on the schedule: I have been shifting back to my birth name, Christina. It's something I've been doing in my personal life for a few years, and I kept putting off making the change professionally.

“Justicia” is a nickname given to me in my 20s, and it was a name that fit at the time and that I will always love. In my own personal season of change over the past few years, it has felt really nice to come back home to my birth name.

So, when you see Christina on the schedule, just know—it’s the same ol' me, and the same ol' yoga ❤️ ... just changed a bit by perimenopause and the seasons of life that change us all.

I'm excited for these fall schedule changes and all the good movement, practice, and community ahead.

See you on the mat! 💫

9/28 - 10/4 SCHEDULE 🗓️ 🌙

We can't wait to see you in class. 🔥 Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🤗

Intermediate/Advanced Series with Justicia 🔥

🗓️ October 11th, October 25th & November 15th

This asana series is for experienced students who want to practice together in community and approach intermediate and advanced poses in a supportive, fun way. 💫 Each extended practice will move towards challenging poses with reverence and expert instruction from Justicia, and a conversation shared among all in class.

Expect strong practice, deep laughter, and a respectful, inclusive practice. 🤗 Students are recommended to be able to push up to urdhva dhanurasana (full wheel) with straight arms, sit upright with a level pelvis in upavista konasana (seated straddle), and be able to kick up to handstand at the wall unassisted.

🗓️ Sundays this fall, 10am-noon�$45 per session or $115 for all three (Maha members take 20% off).

⚡️ October 11: Radical Backbends & Inversions�⭐️ October 25: Deep Hamstrings, Twists & Side Bends�🔥 November 15: Advanced Arm Balances

🔗 in bio to register! ⬆️

Don't miss our Friends & Family Event 📣

A reminder that our Friends & Family Event is TOMORROW - Saturday, September 26th!

Bring someone who’s been curious about Maha and let them try a class for just $10. Already a member? ➡️ Your regular membership works—just bring a friend along.�
Choose your class:
⭐️ 9:30am — Maha Mobility with Alan�
🔥 10:00am — Foundations with Kim�
⚡️ 11:00am — Functional Flow with Justicia�
We’ll have snacks, drinks, giveaways, and time to hang out after class. 🤗�
Come for the yoga. Stay for the snacks. Bring your people. 🔗 in bio to register! ⬆️

A bubble bath for your nervous system 🫧

On November 8, Desiree Sparrow leads Embodied Presence: Somatics & Yoga Nidra, a nourishing afternoon of mindful movement, deep rest, and practices designed to help you reconnect with your body and settle your nervous system. 😌

Desiree brings more than 500 hours of advanced training as a yoga teacher and Certified Somatic Therapy Practitioner, along with years of experience helping students cultivate a more intelligent, compassionate relationship with their bodies.

Come for yourself, or come to expand your teaching toolbox. Yoga teachers will receive 3 CEUs plus a practical Somatics & Yoga Nidra manual, sample scripts, and other resources.

No experience necessary. 💫 Just come as you are.

🗓️ Sunday, November 8 | 2–5pm�💰 $75 early bird through 11/1 | $90 after�Maha members: $20 off

🔗 in bio to register! ⬆️

9/21 - 9/27 SCHEDULE 🗓️ 🍂

We can't wait to see you in class. 🔥 Check out the schedule! ➡️

AND 📣 join us for some special events this weekend!

⭐️ Friday at 6:30pm: Dance of the 7 Chakras: A Journey Through Energy, Movement & Sound with Michael 💫

⭐️ Saturday: Maha’s Friends & Family Event

Join us for great yoga and good company. We’ll have drinks and snacks, specials and giveaways, and a celebratory vibe for all!

We’re offering three classes with a discounted single class drop in rate of only $10/class. For new clients only. If you’re already a member, come and connect with your fellow yogis and bring a friend. You can use your current membership to register.

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🤗

Maha’s Friends & Family Event 🤗

🗓️ September 26th

Join us for great yoga and good company. We’ll have drinks and snacks, specials and giveaways, and a celebratory vibe for all!

We’re offering three classes with a discounted single class drop in rate of only $10/class. For new clients only.

If you’re already a member, come and connect with your fellow yogis and bring a friend. 💫 You can use your current membership to register.

Schedule:
9:30am maha mobility – Alan
10am foundations – Kim
11am functional flow – Justicia

🔗 in bio to register! ⬆️

A new chapter at Maha 📚☺️

When Maha started 14 years ago (!!), yoga was the center of everything we did. While asana is still a huge part of Maha, over the years our work has expanded to include mobility, functional movement, anatomy, strength, and what we like to call literacy in movement: understanding your body well enough to make informed choices about how you move.

So we’re updating our brand to better reflect the Maha that exists today. 💫

Because we believe a brand that can evolve is sustainable. One that has to stay frozen in its original form is fragile.

You’ll start seeing these changes show up in a few ways:

⭐️ Our name and look�We have a new lowercase logo, new colors, and a refreshed visual identity. Maha has been our name since long before the acronym became associated with RFK Jr. While the similarity is purely coincidental, we felt it was important to make a clear distinction. Our values are—and have always been—rooted in evidence-based movement, inclusivity, accessibility, and support for universal healthcare.

💻 Letting go of livestream�Livestream was incredibly useful at a particular moment in time. But we’ve reached a point where we want to put our energy into the thing we do best: being together in the studio, moving, learning, and building community IRL.

⭐️ Phasing out the video library
Same idea-- the library served a purpose, but it no longer feels like the best representation of what Maha is about. We’d rather focus on creating meaningful, in-person experiences than trying to be everything to everyone online.

🗓️ Class registration through FitDegree App�We’ll be moving toward using the FD app more fully for schedules, registration, and studio information. More on that soon!

At the heart of all of this is a simple idea: Maha isn’t just a yoga studio anymore. It’s a movement studio built around yoga, mobility, strength, progressive values and community. We want our brand—and the way we operate—to reflect that.

Thanks for growing with us. 🌱