Brittany Wyatt Styling

5 ways to connect to a more aligned life:
Allow & let go
Release your desperate energy
Get quiet to connect with your subconscious
Listen to your intuition, that is your guide
Feel gratitude for all that you have and all that is making its way to you.

Quantum physics has proven that we are all magnets. And when we focus on something, similar to the way a quantum physicist focuses on an atom, it manifests into the 3D world.

If you spend your days focused on all the ways you are lacking, scanning for the pains you feel physically, all the ways you perceive your life to not be abundant, you will magnetize more of those experiences into your life.

It’s not woo woo, it’s physics.

A simple shift into scanning your life for abundance, will in turn make you a magnet for more ways to feel and experience abundance.

Seek and you shall find.

Read and re read this.

David Cameron Gikandi’s book, “The Happy Pocket Full of Money” is full of brilliant excerpts like this one.

During a tough point in my workout today, the instructor said “feel the change” in lieu of “feel the burn”.
That simple reframe shifted my attention to the change that I call in by doing difficult things, rather than the pain often associated with doing difficult things.
To create a new reality, you have to create a new personality, you will never create change by staying the same. Your life is a direct reflection of what you are focused on, so change your thoughts, observe and question your conditioning, and you’ll change your damn life.

Rejection is protection. That is all.

Like tuning onto an old radio, you need to be on the same frequency as your desires, which are vibrating on the frequency of abundance, alignment, effortless manifestation. If you are tuned into a frequency of lack, desperation or need, you are never going to effortlessly call your desires into you.

Observe your conditioning, notice the stories your ego is telling you, and question them. Begin to detach yourself from them.

I guarantee you aren’t tuned into the frequency your desires are flowing on if you feel like nothing is working.

Your thoughts are your most valuable currency when building the life you desire.

Your subconscious mind will not push back, it will take the thoughts, beliefs and opinions your conscious mind impresses upon it, as truth. And make it your reality.

If you focus on clearing the limiting beliefs you tell yourself, either conscious or subconsciously, you will see a change in your reality. It’s a universal law, like attracts like.

To quote the late, great Wayne Dyer, “Change your thoughts, change your life”.

Moving into 2024 focused on abundance and alignment. If it’s not a hell yes, then it’s a hell no. Here’s my list of hell yeah’s for ‘24 🥂.

Choosing gratitude
Pouring into relationships that light me up
Reading, reading and more reading
Water before coffee
Quiet moments without digital distractions
Pausing before reacting
Connecting to my desires with conviction
Comfortable footwear
My AbubdabtAF podcast release
A dental cleaning and eye appointment in Q1
Unsubscribing from negative interactions with love
Patience
Comfortable footwear

What are some of yours for 2024 👇🏼?

🎄Merry Christmas!! The whoopi cushion has been the favorite gift, the Christmas pajamas will be on all day, and the kitchen hasn’t closed yet. Such a wonderful, slow day celebrating our little family. Sending all the joy this holiday season to you and your families 🎄.

Get in loser, we’re gonna slay 2024.