Will Cleveland
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Will Cleveland, Health/Beauty, Pittsburgh, PA.
11/19/2024
What have I been up to during my social media hiatus, amassing my knowledge as a trainer, coach, and educator so that I may translate this to any individual who wants to increase their proficiency and development as an athlete. Through many practiced reps of flexibility and recovery techniques ( A universal athletic approach develeloped by Head Director & Owner of {AntonioWilliams} ) that mitigate injury, while increasing athleticism.
Get comfortable, being uncomfortable!
I posted a video a few weeks ago, showing the clients I worked with and the body assessments I did for them. For some reason many assumed these where Sqauts or a different sort of exercise. As a trainer, I look along the body's kinetic checkpoints looking for any muscular imbalances. This is very important when designing a workout routine for any client as you don't want to have them putting on any muscles or overworking that area that is already using its secondary muscle as a prime mover, as it will do more harm than good. Take a look and find out how I can assess you today!! ββ
Nothing Ventured, is nothing gained!
A job half done, is a job half finished!
11/17/2021
So I've been getting increasing number of inboxes about personal training. Well it took longer than I'd like, but all great things take time. I am now ready to start accepting clients as an independent trainer through RealWillFitness.
I will be operating on the southside at the Carrick Recreational Center on the Southside
Hours of Operation are
10a-3p M-F
Training Prices are $35/session lasting for 1hr
I will show clients a proper warm up, the main Resistance portion, and proper cool down while giving trainee my professional knowledge and experience as any good trainer would do.
FREE Consultation(For Zoom Call)
-Plans towards Success
-Rapport Building
1v1 SESSIONS
$35/ Session
$360/1 month (10 sessions)
-Body assessment
-Individualized workout for OPT and functioning with 4 week Program
-Peridiodical goal assessment and reassessment
GROUP SESSIONS
$20/Session
$220/1 month (10 Sessions)
Body assessment
-Group workout for OPT
-Peridiodical reassessment
Split Routines Workouts
2 Days-$25
3 Days-$30
4 Days-$35
5 Days-$40
11/15/2021
So I've been getting increasing number of inboxes about personal training. Well it took longer than I'd like, but all great things take time. I am now ready to start accepting clients as an independent trainer through RealWillFitness.
I will be operating on the southside at the Carrick Rec on the Southside
Hours of Operation are
10a-3p M-F
Training Prices are $35/session lasting for 1hr
I will show clients a proper warm up, the main Resistance portion, and proper cool down while giving clients my professional knowledge and experience as any good trainer would do.
For the economically challenged and experienced lifters I will also be designing Individualized workout programs. These programs will last from 4-6weeks and come in Split routines ranging from 2 to 5 day Split routines. The prices are as follows
2 Days-$25
3 Days-$30
4 Days-$35
5 Days-$40
One thing I must note, if you are training to change no fad diet will work, no waist trainer, no surgery will work. (Without putting in the work) For you to change one must work and work hard. That is not to say you must be sweating buckets to get your results, but it should be practiced consistency, with a certain level of intensity and focused effort. That means you must plan to invest time and have calculated steps and knowing you may have to sacrifice for that future glory. Because this is not a monetary gain.
I'm one of the GOATs (GOAT Facilitator if you will) Will Cleveland Certified Corrective Exercise Specialist through the National Academy of Sports Medicine, Certified level 1 Speed Specialist through the National Academy of Speed and Explosion, and an aspiring Yogi
Now accepting all clients age 10+
Archives of internship. 2yrs ago. I got a chance to train some of the best in the game and Dwayne told me I could be the Best.. well that's what I been working forπππ
12/26/2020
Reasons to get assessed:
1) Look for muscle imbalances along kinetic chain
2) Can give you an starting point on where to work
3) Essential in designing a proper program
Here's a couple of the body assessments I've done in the past. Hmu an get your consultation today!
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Address
Pittsburgh, PA
15210
Opening Hours
| Monday | 10am - 3pm |
| Tuesday | 10am - 3pm |
| Wednesday | 10am - 3pm |
| Thursday | 10am - 3pm |
| Friday | 10am - 3pm |
| Saturday | 11am - 3pm |