TreeYoga with Kelli
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Barefooted Grounded & Locc'd, Bendy Light Shifting Tree Hugging, Plant Grower. Sharing my Love of Life!
Thru practicing Reiki, Tarot, Meditation & Yoga 🧘🏽♀️🫶🏾🙏🏽🇺🇲🇭🇹
01/27/2026
Day 1 of attempting to open my hips as wide as the outdoors!
I have always been flexible and being over 50 and maintaining that has been a win for me.
I firmly believe if you don't use it you will lose it & ain't nobody got time for that!
This journey to opening is not just about one day being able to do splits but more about being able to open & ground into myself.
Hips don't lie, this is where tension and unresolved emotions settle.
Stretching is important to move the fascia but more importantly hip mobility and flexibility is key to longevity.
Someone asked me how long will this journey to opening be? That made me laugh because I'll let you know when I get there!
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06/27/2025
🌿 Strong Feet, Strong Foundation🌿
So much of our balance—physically and energetically—begins with our feet.
They carry us, ground us, and connect us to the Earth with every step.
But how often do we actually thank our feet? Stretch them? Strengthen them?
Truth is… strong feet = a strong foundation, not just in yoga or movement—but in life.
That’s why I’ll be sharing more about foot health, grounding practices, and everyday ways to reconnect with your body from the ground up.
✨ Expect posts about:
🦶 Foot strengthening and mobility
🧘🏾♀️ Grounding yoga flows
🌿 Holistic self-care rituals
🌀 Energy work, movement, and soulful check-ins
— and all the beautiful, messy, healing things in between.
If you're on a journey to feel more rooted, vibrant, and whole—you're not alone.
Let’s walk it together. Barefoot, if we must. 💚
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06/21/2025
Letting go is the hardest asana.
“Yoga is more than movement — it’s coming home to yourself. Today, I’m honoring National Yoga Day by slowing down, breathing deeper, and remembering: I am enough, exactly as I am. How are you showing up for yourself today?”
A few years ago, I was packing for a long trip and I had asked a friend what they think I need to bring with me because I had never packed for anything like this before.
They replied
""All you will need is your Breath"
I know now, no matter where you are or where you may be headed
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'
Yoga is a Practice or Journey that connects the body, breath, and mind.
12/21/2023
12/20/2023
The 72 Names are each 3-letter sequences that act like an index to specific, spiritual frequencies. By simply looking at the letters, as well as closing your eyes and visualizing them, you can connect with these frequencies.
04/01/2023
Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body.
Harvest Moon Manifestation
Saturday Salutations
I have No idea where in the world all of you are located.😳
Nor how you found me or if you follow me on any of my other social media platforms???
But it is currently a Harvest Full moon in retrograde and we just went through the 9/9portal opening 😱💫😁
Soooooo I just had to share my
Full Moon🌙 Morning Manifestation Video with ALL of You!
Namaste
As Above, so below
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