On Target Massage Therapy
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Custom massage therapy to enhance soft tissue performance. Specializing in deep tissue, sports and stretching
Hours By appointment
PA:MSG002476
04/25/2025
My own little corner of the web 👍
HOME | On Target Massage Th Phil has been a licensed massage therapist since 2011. He specializes in Deep Tissue, Myo Fascial Release, Stretching and Self Care with a focus on
04/16/2025
It’s been a month of decorating, moving things around and moving them around again. As you know I enjoy Noir Movies particularly Humphrey Bogart. Can you guess which 3 of his movies are represented in the entry to the office?
02/04/2025
On Target massage therapy has a new location: 1201 S Braddock Ave. Looking forward to seeing you!
11/08/2023
Many times in appointments I’ll position folks in a bow pose to open up the hip, low back and side body. You can get a good stretch on your own with an exercise ball.
10/09/2023
Always a pleasure to train and work with the fine massage folks at Advanced Trainings.
06/27/2023
Why is there a trench coat and fedora in the massage room? Don’t worry, It’s not some ham handed attempt to call myself a massage detective. Simply put i like old noir movies and wanted to offer something different than the usual, both in decor and in practice.
Sore feet, plantar fascia health…everyone needs footwork but for some it can be uncomfortably sensitive. Working big with the forearm helps get around that sensitivity.
04/18/2023
Feet are the foundation of your body in many ways. Not only do you stand on them but they supply vital sensory info. Stay tuned for a video.
The Shoulder (specifically the GH and AC joints) is the most mobile area in the body. Here we’ll use some thai massage techniques to help maintain and restore the shoulder’s mobility.
#412
03/15/2023
Restoring mobility is one of the fundamental goals of massage therapy
Sore neck? Headache? It could be from a forward head posture. Here’s one way I address it
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Address
Pittsburgh, PA
15218
Opening Hours
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 1pm |
