Steph Snow NP

FRIDAY PROTEIN SHARE 🛒
What’s your favorite grocery store or premade protein?
Drop the actual brand/product below 👇

(and don’t forget to SAVE this to come back to!)

Maintenance isn’t about getting to the lowest dose possible, it’s about finding the lowest dose that still works for you. And that can look very different from person to person.

Are you approaching goal weight? What questions do you have about GLP-1 maintenance?

One GLP-1 question to ask before you need the answer: what’s my sick-day plan?

Have you talked with your prescriber about what to do with your medication if you get sick? 👇

I love that you’re sending your ideas week to week!
Let’s keep sharing! Save this to come back to. ❤️

Hunger isn’t something you have to fight. On a GLP-1, part of the process is learning to listen to your body and respond to what it needs. 🤍

Share this with someone who needs the reminder.