Reverse Aging Energy Spa

God is intentional and gave us all we need to live. Knowledge is POWER. Planting a Farmacy will change our life. ONIONS!!

All In The Family: Onions (Red, Yellow, White)

Happy FATHER’S Day
Your presence is the best GIFT ever!!❤️❤️❤️

BIRTHING WHILE BLACK | Improving Maternal Health Outcomes in Women of Color. Community Listening Session on Monday, April 15, 2024, 6 to 8 p.m.

Hi Facebook Family!! Tis the season…Please share this with your family, friends, associates, neighbors, and network. Encourage them to give no matter how great or small!! ❤️❤️❤️

Give BIG Tuesday By Melting Pot Ministries

📅 Mark your calendar! We’re inviting all members of the Bethel Park community to our next Community Voices session sponsored by Jefferson Regional Foundation! We want to hear your thoughts on:

- Local job opportunities
- Reliable Transportation
- Affordable Housing
- Medical Access
- Grocery Stores
- Education
- Safety
- And more!

Plus, we’re offering all attendees:

- Free dinner (so you don’t have to worry about making it!)
- A free gift card (while supplies last)
- Child care (so you can focus on the conversation)
- Translation services (so you can engage with the entire conversation)

Contact us with questions! Call 412-714-4286.

Date: Thursday, October 5
Time: 6:00 PM - 8:00 PM
Location: Bethel Park Community Center
5151 Park Ave, Bethel Park, PA 15102

Register here: https://www.eventbrite.com/e/join-our-community-voice-session-tickets-725624912647?aff=oddtdtcreator

Note: Estrogen and progesterone, stimulate development of the uterine lining during each menstrual cycle in preparation for pregnancy. Indigestion of these hormones or accumulation of these hormones can also cause growth of fibroids. Fibroids contain more estrogen and progesterone receptors than typical uterine muscle cells do. Do not remove your uterus just because you have fibroids. Understand the root cause of the fibroids. The uterus was not the problem here. Fibroids are caused due to accumulation of estrogen and progesterone that has not been digested by your body. So what do you do in such a case? You cut down your intake of foods that are hormonal in nature, that are rich source of estrogen and progesterone. Do not consume foods like meat, seafood, eggs and dairy, especially are a rich source of estrogen and hormones. Also do not consume foods like dates, peaches, pumpkin, flax, sunflower, sesame seeds. Instead, you consume foods that are green in color, that produces RBC in your body, and that helps in increasing blood flow to the uterus and thus repairing and rejuvenation of the uterus. Spinach, celery, cilantro, curry leaves, moringa, spirulina, French beans, peas, avocado. Also consume red colored foods like carrot, beetroot, pomegranate, black grapes. Cut down intake of even foods like dates, peaches and your seeds. You can also take ayurvedic medicines. These are prescription medicines that helps in reducing the size of fibroids and the estrogen and progesterone from getting accumulated in the uterus. I recently had a young, healthy patient who was sent to the hospital for a uterus removal just because she had fibroids. Unnecessary surgeries. Now remember, modern medicine is for acute conditions and life threatening situations. It’s not a lifestyle medicine. Instead, learn how to address the root cause, which is your diet and lifestyle. If you are struggling with fibroids or cysts - please book a consultation using the link in my bio. Speak to my team of doctors and get prescription medicines and dietary plan to help reduce the fibroids and cysts. Here’s to healthy living and a healthy you.

SELF CARE is vital to survival