Move with Sierra

It's been a hot minute since I've posted on the grid... so here it is!

A lot of you know I've taken a break from teaching Buti and yoga to focus on finishing grad school... well, I did it! In December 2024, I earned my masters' in education and was in a permanent position for the 24-25 school year teaching 6th & 7th grade Communications. I received my teaching certificate in elementary education grades PreK-6 and and set to take the test to add Communications 7-12 to that license. (Stayed tuned for updates!)

After I completed grad school, I decided to take a little bit longer to reconnect to my own yoga practice and found a great space at YogaSix . I was also offered to teach teen lyrical and level 1 ballet/tap/jazz at Dance Conservatory of Pittsburgh on top of my adult hip hop and tap classes. I feel like everything happens for a reason, and my passion for dance and choreography was lit up this year as I was able to connect with kids and adults in their movement journeys. I'm so excited to be adding more classes to my roster this year and am looking forward to teaching Buti and yoga again very very soon 🤞🏼.

This year was transformative in connections- with students, my children, my husband, and most importantly- myself. I'm happy, healthy, strong, and so looking forward to what's to come. If you're a yoga/Buti student, thank you for your patience as I needed this time for myself and my family. If you're a friend/family, thank you for being there and for being supportive. I haven't gone anywhere... I promise!

Join me TOMORROW (11/9) at The Beauty Boost Pittsburgh 's Taste of Yoga where I'll be sharing my Buti Yoga practice!! I'll be in the company of some amazing yoga instructors from around the city at the !

Grab your tickets here: https://www.eventbrite.com/e/831258495537?aff=oddtdtcreator

Use this discount code at checkout: PARTNER25

Hope to see you there!!! 🩵🩵🩵

Hi Friends,

I want to make sure my students have exactly what they need to succeed, so I've created a project through DonorsChoose, the nonprofit classroom funding site for public school teachers.

Here's my project:

https://www.donorschoose.org/project/middle-school-munchies-snacks-for-mrs/8684175/

Give to my classroom by August 31, 2024 and your donation will be doubled thanks to DonorsChoose. Just enter the code LIFTOFF during checkout and you'll be matched dollar for dollar (up to $50).

In return, you'll receive our heartfelt gratitude.

Thank you for considering a gift to my class!

Sierra

P.S. If you know anyone who may want to help my students, please pass this along!

Middle School Munchies! Snacks for Mrs. C's Class, a project from Mrs. Constantine Help me give my students motivation! Middle schoolers love snacks and this project includes snacks, a mini fridge for water, and a cart for organization. The partition will allow me to separate the...

Tonight’s the night!! Rooftop Buti with Sweatnet Pittsburgh at Etage Athletic Club- 6PM!!

BUTI Yoga with Sierra at Etage Athletic Club Come join us at Etage Athletic Club on Thursday, May 16th at 6PM for BUTI Yoga led by local yoga teacher, Sierra Constantine Please B.Y.O. mat, towel and water WHAT IS BUTI YOGA? All Buti formats incorporate spiral structure technique® used to activate our deep core muscles paired with intentional ...

Did I mention I teach Tap and Hip Hip on Tuesdays after Buti? Join me for the next session starting January 16th at DCP!

Dance Conservatory of Pittsburgh We are a cultural center for dance and movement education through performance, outreach, & study.

What a fantastic way to bring in 2024! 🎉 My heart is so full! Happy first Buti class of the new year !!

Happy first snow of the season! 😭
If anyone was planning on coming to Buti Class tonight at Amarah Studio and Boutique it’s cancelled 😞. I’ll make it up to everyone I promise!

Have you ever had a crazy week and totally forget you were looking forward to something?? That was me this week!

I am so honored and excited to be a part of ‘s Fitness Sampler at TOMORROW! My Buti Yoga class is in the middle of 7 mini workouts lead by some pretty fabulous instructors in Pittsburgh. Check out my story for the ticket link and a special discount code!
(Also- swipe to see pics from previous events. They’re so fun!)

Hope to see you tomorrow!

…and a fun time was had by all!

Thank you .fortune_photocred and for letting me share Buti with you all! Y’all KNOW I’m a sucker for a good themed playlist 💀🎃👻

See ya next time! 💙💧💙