Verve360

Have some spare time huh? 🙄

check out what’s really important and overlooked regarding your overall health.

Really Today, on NaturalHealth365 LIVE with Jonathan Landsman, we’ll talk about the most overlooked health problem in conventional and integrative medicine. Don’t miss this show about how to dramatically reduce your risk of infection and disease.

NaturalHealth365 is “LIVE” Mon. to Fri. @ 12 Noon (Eastern Time) and is designed to show you the best ways to improve your immune system and protect your health.

Share this broadcast with family and friends.

For more (healthy) information - visit:

NaturalHealth365 | Powerful Solutions Natural Health 365 is one of the premier sources of natural health news available on the internet. Scientific Solutions, Proven Results.

To all the mommies of 2 and 4 legged kids ♥️

We miss you Pittsburgh! ♥️🥰😍😘

Please hang in there. We will rise above this.

For real... 🤬🙄

Pretty excited to have this amazing story unfold literally in front of our eyes. Take a look at Ann Marie’s incredibly moving story.

And checkout where they filmed.. 🥰



https://share.upmc.com/2020/04/ann-marie-story-50ph/

All put back together and ready to roll!

What do we do during downtime?

As we begin another week out of the studio, try and find time to still practice! Follow along and keep to the options that work best for you. If you feel up to it add in those low chatarungas and up dogs!

50min Vinyasa Flow A more active practice to sustain vitality.

♥️

The man, the myth, the legend. 🧠


Did you know he was one of the first people to talk about completely emptying your lungs when breathing for better health? In fact, the medical staff he worked with at the hospital rarely, if ever, caught illness when the other medical staff in the hospital would often times. 😷

Joseph Pilates innovation on the body and mind working together in unison for the best health possible was far ahead of his time. 💪

We are working hard behind the scenes to ensure that when we reopen (hopefully soon) we will once again be able to take care of all of your wellness and beauty needs.

In the meantime, the reverberating theme is that local small businesses STILL need your support. This is a devastating financial state for any small business to be in and your consistent loyalty over the years has always kept us going & striving to be better. Your support is more important now than ever before.

So- the good news?

In order to incentify you to continue to support us as our doors are involuntarily closed, we are offering a dynamic giveaway! If you purchase a gift card from our online store in the value of $50 or more between now and April 1st, you will be entered to win a customized Verve package which includes a One Month Membership for unlimited Pilates/Yoga classes, a 50-minute Swedish Massage AND a Spa Mani/Pedi.

The better news?

We'll be giving away three (YES 3!) of these packages to increase your chance of winning.

This is our way of saying thank you and to welcome you in after the storm for some much-needed stress relief! Wellness and self-care have always been central to our mission at Verve and that's not going to change now!

We look forward to swinging our doors wide open again just as soon as we get the go-ahead!!! Can't wait to see you back!

Click the link to purchase your gift card:
https://clients.mindbodyonline.com/classic/ws?studioid=3252&stype=42

Hi Verve family! Here is a yoga flow to practice while you are held up in the house. Props are optional and don't forget Savasana at the end!

If you have any requests for future videos don't hesitate to add them in the comments.

Morning Yoga in Quarantine (30min) Made this for my yoga students at Duquese University, but its really for everyone! Props aren't required. Try this when you first wake up. DONT CHECK YOUR PH...