Hair B&B

🌿✨️You do not need flouride to prevent cavities. I repeat, you do not need flouride to prevent cavities. My 13 year old JUST got his first cavity after all these years and that's honestly only because he hasn't been the best at brushing his teeth at night. We haven't used fluride toothpaste in YEARS. We need MINERALS and proper tooth hygiene routines, not toxicity. Flouride is TOXIC. Brushing 3 times a day and flossing is where alot of us honestly go wrong, even myself. But u cant tell me that we NEED flouride when my son literally just got his FIRST cavity. Stop letting them force you to belive that you need an ingredient that disrupts the pineal glad in the brain, suppresses the thyroid, causes cognitive delays and hormone issues in order to prevent cavities. Most cavities come from NEGLECT, not the need for flouride. There are plenty of health conscious flouride free toothpastes out there.

☀️ Stepped outside on my break to soak up some sunlight — because your girl needs that vitamin D and a natural serotonin boost! 🌿Vitamin D literally helps your brain make serotonin, the feel-good chemical that boosts your mood, reduces stress, supports better sleep and overall makes you feel happier
💛 I know its hot out, but get out and get you some of that vitamin D and let nature heal you🌿

✨ Progression photos from using my homemade plant-based skincare line. Made with love, intention, and 100% natural ingredients.

💚 No harsh chemicals.
💚 No artificial ingredients
💚 Just real healing from the earth.

Many commercial products are full of ingredients and may do us more harm than good in the long run, EVEN if they do work.......I pride myself in making NATURAL, yet effective skincare and I swear I love it so much when yall send me photos and reviews.

If you’ve been struggling with breakouts, inflammation, or dull skin, know that your skin can heal and you don't have to resort to toxic ingredients to get it done. Simple. Natural. Effective🫶🏿🌿

Today's Lunch: Grilled Oyster mushroom 🍄 , Quinoa, Spinach🌿, Chickpeas, LOVE. GOD, I thank you🙌🏾

Tip: 🍎🍊🌿🍎 Keep your fruit on the refrigerator shelf not in the drawer!! I know the saying is, outta site outta mind, but IN sight IN mind is what I like to live by. When you open the door that's the first thing you see, when the KIDS open the door, that's the first thing they see!

🙌🏾🫶🏿💚💪🏾🍵🌿

🙌🏾Thank you GOD!! I can't tell yall enough h0w greatful I am for what God has put inside of me, whew. Sometimes I honestly get a little overwhelmed with the information that I have and the gift that god gave me, but he gave it to me because he knew I could handle it.

God gave it to me, now I'm giving it to yall!!! I'm living proof! It's possible!!!! I was diagnosed with high blood pressure and was prescribed with pills to take because my doctor said enough is enough toys it's dangerous.....biggest wake up call for me.

Never took that pill she prescribed, I just changed my DIET and my LIFESTYLE. Grateful is honestly an understatement. All praise to most high for giving us everything we needed to heal; from the herbs, to the fruits and vegetables, to the KNOWLEDGE🌿🙌🏾

Heavy metals can build up in the body from things like: food, air pollution, medications, water or dinner ware or cooking utensils. Here are a few foods that can help to release heavy metals from the body.

You can also try things like detox baths, especially for kids!!! Detox baths consists of things like bentonite clay and Epson salt which helped to pull out the toxins through the skin!!! Additionally, herbal teas that aid in blood purification are also a great option as well. Herbs like burdock root and dandelion 🌿 are great for helping to purify the blood and release toxins from the body as well as improving liver and kidney function which further helps with the detoxification process.

Elderberry, Ginger, Ceylon cinnamon, Echinacea, honey, LOVE 🌿🫶🏿

Antiviral
High in antioxidants
Releive cold and flu symptoms
Boost immune system
Support Respiratory Health
Anti cancer
Soothe sore throat
Anti inflammatory
Blood sugar
Blood pressure regulation
Releive allergies
Aid in digestion
Great for heart health

Let NATURE heal you!