Indyroots
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Indyroots is a massage and Cranial Sacral therapy practice for families and individuals at the intersection of Neurodivergence and trauma healing.
Indyroots provides Massage and Cranial Sacral therapy on the Westside of Indianapolis. Indyroots is dedicated to providing a safe, healing environment for all with an emphasis on those navigating trauma-recovery, chronic pain, dysautonomia, and nervous system dysregulation. Rachel Heinbaugh is a licensed massage therapist who facilitates therapeutic somatic healing through a trauma-informed, neuro
Gonna talk about Adductors again!
08/24/2026
Love teaching on one of my favorite topics, applying somatic bodywork to neurodivergent populations ❤️
Cranial Sacral Therapy can help relieve symptomatic pain from Occipital Neuralgia and Trigeminal Neuralgia.
08/13/2026
Cranial Sacral Therapy is a great complementary modality for Veterans! About 1/3 of my clients are Veterans and find Cranial Sacral therapy and its blend with massage helps to:
- calm and settle the nervous system
- reduce pain and tension in fascia and muscles contributing to chronic pain and layered injuries
- release traumas in the body, complete biological processes, and reclaim agency in your healing journey through SomatoEmotional Release.
book a consult today to get more information, or book a session to see the restorative benefits! www.indyroots.com
https://www.sciencedirect.com/science/article/pii/S0965229919312701
Indyroots | Cranial Sacral Therapy West Indianapolis | Indiana Indyroots is a Cranial Sacral and Massage Therapy practice on the westside of Indianapolis. Providing trauma-informed, sensory-integrative bodywork that addresses Chronic Pain, Chronic Depression, Fibromyalgia, Dysautonomia and POTS, Neurodivergent Brains (Autism, ADHD, PTSD, C-PTSD, OCD, Anxiety).....
08/08/2026
How to trust our internal senses and begin to shift some chronic, somatic loops. (Longer 10 min video)
Two options I provide to see if Indyroots is the right fit for you
07/26/2026
Why do Massage Therapists ask so many intake questions??
07/09/2026
Openings next week, July 13-18 for Massage, Cranial Sacral Therapy, and Somatic Sessions-
increased relaxation, decreased pain!
New Saturday hours!
book through
Indyroots | Cranial Sacral Therapy West Indianapolis | Indiana Indyroots is a Cranial Sacral and Massage Therapy practice on the westside of Indianapolis. Providing trauma-informed, sensory-integrative bodywork that addresses Chronic Pain, Chronic Depression, Fibromyalgia, Dysautonomia and POTS, Neurodivergent Brains (Autism, ADHD, PTSD, C-PTSD, OCD, Anxiety).....
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2680 E Main Street
Plainfield, IN