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containing 92 minerals and many lubricating properties for the glands and joints. It is also rich in anti-viral properties that help in treating viral infections.

Some BENEFITS OF SEA MOSS:
containing many minerals and lubricating properties for the glands and joints. Sea moss is found along the coastal regions of the Carribbean islands, Europe and around Ireland. This seaw**d is usually soaked and used like a gel. It does not have much taste or color, which helps it to blend well with all types of dishes. The ancient Irish folklore medicine used this moss for treating people from several medical conditions like tuberculosis and pneumonia. It is also rich in anti-viral properties that help in treating viral infections and illnesses. Musculoskeletal involvement, particularly arthritis, is a common feature of Lyme disease. Early in the illness, patients may experience migratory musculoskeletal pain in joints, bursae, tendons, muscle, or bone in one or a few locations at a time. Sea moss is a wonderful addition to the diet, several times a week or even daily, to strengthen ligaments and joints and to counteract the musculoskeletal effects of Lyme.

Sea Moss:
1. Relieves Anemia

When the oxygen circulated in your body become very low, it results in low hemoglobin levels and decrease of red blood cells. Sea moss combats anemia by preventing iron deficiency and maintaining the red blood cells as well as the hemoglobin count. This, in turn, promotes the immunity level and improves the functions of the brain.

2. Source of Energy

The iron content of Irish moss helps in quick transportation of oxygen to your body cells. It also aids in promoting the metabolic enzyme process, which is important for absorbing the nutrients and promotes the digestion of proteins in the foods. This w**d also helps in improving the concentration and improves the muscle strength by offering instant energy to your body.

3. Treats Thyroid Disorders

This sea moss has an abundant amount of DI-Iodothyronine, which gets broken down by T3 that makes it an apt choice for treating the thyroid gland. The brown colored seaw**d contains T3 and T4 in the form of iodine compounds that are organically found.

Plus, it also has iodine in the concentrated form, which fuels the functions of the thyroid gland. The sea moss also has a huge amount of selenium that helps in producing the thyroid hormone. It also promotes the function of thyroid and improves your metabolism and aids in quick weight loss.

4. Relieves Respiratory Problems

Irish moss has the ability to relieve all the symptoms associated with flu and colds, which makes it a good choice for your winter soups. Being a potent source of potassium chloride, this sea moss dissolves the catarrhs or the phlegm and inflammation of the mucous membrane to prevent congestion.

It also has antiviral agents and antimicrobial properties that help in getting rid of all kinds of infections. It improves the immunity system of the body. It also prevents several infections like flu, sore throat, chest coughs, bronchitis, tuberculosis, pneumonia and much more.

5. Boosts Mental Health

Sea moss has high amount of potassium, which are essential for the smooth functioning of your body cells. As your body cannot conserve potassium, it is important for you to add sea moss in your diet to promote your mental functions and behavior. It also helps you to get a good relief from anxiety disorders, depression, fibromyalgia, agitation, moodiness and agitation.

Irish moss also has Algin, which is a phytonutrient with an impressive therapeutic value that helps it to perform like a heavy metal detoxifying agent. This ingredient in the sea moss helps in removing the heavy metal residue from your body tissues.

6. Promotes Recovery

Irish moss can strengthen the connective tissues. This helps it to recover faster after a strenuous workout session or from surgeries, invasive procedures and serious injuries. It has several minerals and vitamins to help you recover from illnesses and diseases quickly by replenishing and supporting the immune system.

The Irish moss also helps in quick recovery from debilitating medical issues like pneumonia and tuberculosis. As it maintains a nutrition rich profile, it helps people suffering from hypertension and arteriosclerosis recover much faster.

7. Improves Skin Health

The cosmetic industry considers the Irish moss as a wonder ingredient. It can help in preventing skin inflammation, varicose veins, dysentery and halitosis. It is also known as a skin protector and softer, which works by nourishing the skin by maintaining its hydration level. The sea moss also repairs the skin from various issues like rashes, psoriasis, sun burns and eczema.

Using Irish moss as a beverage or as a topical application will provide an excellent hydration effect in the long term. This seaw**d also protects the moisture inside the cellular walls to prevent it from drying. It is rich in sodium and can give you a face lift when you apply the gel on your facial skin.

8. Aids In Quick Digestion

Irish moss is loaded with rich fiber that makes it a mild and useful laxative. It can also soothe the tissues that are inflamed in the intestinal walls to offer good relied for all kinds of disorders. The demulcent properties that the sea moss has, helps in soothing the digestive tract mucous membranes. It also eases vomiting, gastritis, indigestion, dyspepsia, heartburn and nausea.

9. Helps in Weight Loss

Regular consumption of Irish moss would help in keeping obesity at bay. Being a low calorie food item and rich in nutrients, it can make a great choice for all weight loss programs. Its prowess to absorb the moisture, improving its volume and fills the intestinal tract with its bulk material, thereby offering a fuller feeling to prevent you from binge eating and snacking.

It also helps in eliminating the waste by passing it along the gastrointestinal tract. The rich iodine content in it accelerates the thyroid function, energy and promotes weight loss.

10. Prevents Radiation Poisoning

The iodine content found in Irish moss helps in curbing the side effects of the radiation therapy. It can be used in the diet of cancer patients to provide better relief. It also aids in the recovery from cancer and poisoning caused by radiation.

This seaw**d can absorb the toxic substances from bowel and make sure the radiation poisoning is flushed out from your system.

The health benefits offered by Irish moss explained above would help understand why one need to incorporate it in regular diet. Enjoy the goodness of this sea moss in the form of smoothies, desserts, gravies and soups!

Sea Moss is a source of potassium chloride, a nutrient which helps to dissolve catarrhs (inflammation and phlegm in the mucous membranes), which cause congestion. It also contains compounds which act as natural antimicrobial and antiviral agents, helping to get rid of infections.

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Royal jelly sounds like a condiment fit for a queen — and that’s not too far from the truth! This noble substance is actually the food reserved for queen bees and their larvae legacy. Royal jelly is secreted from the glands of devoted worker bees and fed to bee larvae. After a few days, the larvae that have the potential to develop into queens continue to be fed this sweet nectar.

Since queen bees are much bigger, live longer, and are more fertile than all the other bees, this substance is believed by some to impart mystical qualities

In reality, royal jelly is comprised of mostly B vitamins, 60 to 70 percent water, 12 to 15 percent protein, 10 to 16 percent sugars, and 3 to 6 percent fats, with salts, free amino acids, and other vitamins making up the rest. While consumption may have its benefits, this regal jam can also have some not-so-stately side effects.

What's all the buzz about royal jelly? In addition to its use as a general health tonic, people take royal jelly for a number of reasons, including:

Slowing the signs of agingUsing it as an anti-inflammatory agentStimulating hair growthImproving sexual performance and s***m productionReducing symptoms of menopauseHealing bone fracturesLowering cholesterol and blood pressurePreventing arthritis, multiple sclerosis, and cancerAlleviating cardiovascular ailmentsRemedying liver disease, pancreatitis, insomnia, fatigue, ulcers, and digestive and skin disorders

Whew. What a list! Unfortunately, there is limited evidence to substantiate any of these purported health benefits because few studies have been done on the health benefits of royal jelly on humans. In one of few human trials, royal jelly was found to increase conception rates among couples with known male asthenozoos***mia (reduced s***m motility). In another, an increase in erythropoiesis (the production of red blood cells) and improvements in glucose tolerance and mental health was found as a result of royal jelly consumption. More research is needed to uncover and confirm other possible health benefits or concerns.

Now that you now know about the purported and potential benefits, what are the possible concerns? People who are allergic to bees and honey and those who have asthma can face real dangers if they try royal jelly. Reactions ranging from bronchial spasms, skin irritations, and asthma attacks, to more severe anaphylactic shock, and even death, have been reported due to ingestion by those folks. In addition, royal jelly has the potential to stimulate the growth of some breast cancer cells if consumed by someone with estrogen receptor-positive breast cancer. It might also increase the effects of blood thinners (a type of medication) and cholesterol-lowering medications. Other reported side effects include weight gain, facial rash, and gastrointestinal discomfort. To be on the safe side, it’s also recommended that pregnant and breastfeeding women, small children, and those with compromised immune systems refrain from using royal jelly.

Propolis is a resin-like material from the buds of poplar and cone-bearing trees. Propolis is rarely available in its pure form. It is usually obtained from beehives and contains bee products.

Propolis has a long history of medicinal use, dating back to 350 B.C., the time of Aristotle. Greeks have used propolis for abscesses; Assyrians have used it for healing wounds and tumors, and Egyptians have used it for mummification. It still has many medicinal uses today, although its effectiveness has only been shown for a couple of them.

Propolis is used for canker sores and infections caused by bacteria (including tuberculosis), by viruses (including flu, H1N1 "swine" flu, and the common cold), by fungus, and by single-celled organisms called protozoans. Propolis is also used for cancer of the nose and throat; for boosting the immune system; and for treating gastrointestinal (GI) problems including Helicobacter pylori infection in peptic ulcer disease. Propolis is also used as an antioxidant and anti-inflammatory agent.

People sometimes apply propolis directly to the skin for wound cleansing, ge***al herpes, and cold sores; as a mouth rinses for speeding healing following oral surgery; and for the treatment of minor burns.

In manufacturing, propolis is used as an ingredient in cosmetics. Many people tried propolis and found it very effective in their health.