4ever Young Fitness

4ever Young Fitness

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Tracy Young, NASM Certified Personal Trainer, Senior Fitness Specialist. Tracy Young, NASM Certified Personal Trainer.

As a woman who recently lost her husband unexpectedly, I have a renewed focus on my health & want to help others gain strength, mobility, balance and endurance. Specializing in strength, mobility, balance & endurance. I have spent my adult life learning about fitness and nutrition for my own self. Denise Austin and Kelsey Heenan have influenced my style of training. It's all about common sense and positive attitude! For the last 22 years, I have owned my own business teaching insurance professionals continuing education. My sweet husband of 30 years suddenly passed away in November of 2023 and I find myself at a place in life that calls me to do something that can make a difference in other people's lives.

10/07/2026

Wellness Wednesday. Last year I set a goal to do a pull-up by my 62nd birthday. They are not full-on from dead weight, but I am getting there. Having a goal and working on it a little every day is good for our health! 4everYoungFitness with Tracy Young 913-980-2348

10/05/2026
10/02/2026

Fit Friday Move of the Day with 4everYoungFitness Tracy Young 913-980-2348

09/30/2026

Wellness Wednesday with 4everYoungFitness Tracy Young 913-980-2348

09/26/2026

Saturday Stretches- get a couple Stretches in every day! 4everYoungFitness with Tracy Young 913-980-2348

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702 Old Stage Road
Pleasant Hill, MO
64080

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