Groundwork Therapy

In appreciation for educators, all teachers, students, and school staff can enjoy 10% off any service through the month of September! 💆‍♀️ Appointments can be booked online (https://groundwork-therapy.com)
-- no code needed for the discount. Please share with any Portland teachers/students/staff you know!

In appreciation for educators, all teachers, students, and school staff can enjoy 10% off any service through the month of September! 💆‍♀️ Appointments can be booked online (link in bio) -- no code needed for the discount. Please share with any Portland teachers/students/staff you know! . . .  #massageportlandor #massagetherapyportlandor #massagetherapistportlandor #bodywork #portlandormassage #portlandormassagetherapy #pdxmassagetherapy #massagetherapistportlandor #pdxmassagetherapist #portlandbodywork #pdxbodywork #portlandsmallbusiness #therapy #groundworktherapy #groundworktherapymassage #portland #selfcare #sportsmassageportlandor #craniosacral #craniosacraltherapyportlandor #craniosacraltherapistportlandor #portlandcraniosacral #deeptissueportlandor #swedishmassageportlandor #cuppingmassage #cuppingmassageportlandor #guashaportlandor #backtoschool #backtoschoolsale #portlandoregon #sellwoodmoreland

Show your appreciation for a mother, nurturer, life-giver, or anyone who embodies mama energy in your life! 💓 Gift Certificates are 10% off with promo code MAMA24 -- purchase online today! 🌷 Details below 👇

- Can be purchased as a specific service, or a flat dollar amount
- Gift certificates do NOT expire
- Minimum $85 purchase, no cash value, no refunds
Purchase ONLINE today! ✨
https://groundwork-therapy.com

Show your appreciation for a mother, nurturer, life-giver, or anyone who embodies mama energy in your life! 💓 Gift Certificates are 10% off with promo code MAMA24 -- purchase online today! 🌷 Details below 👇 - Can be purchased as a specific service, or a flat dollar amount - Gift certificates do NOT expire - Minimum $85 purchase, no cash value, no refunds Purchase ONLINE today! Link in bio & in highlights ✨ . . . #mothersdaygift #giftcertificate #mothersdaysale #massageportlandor #massagetherapyportlandor #massagetherapistportlandor #bodywork #portlandormassage #portlandormassagetherapy #pdxmassagetherapy #massagetherapistportlandor #pdxmassagetherapist #portlandbodywork #pdxbodywork #portlandsmallbusiness #affordablemassageportlandor #groundworktherapy #groundworktherapymassage #portland #selfcare #sportsmassageportlandor #relaxationmassageportlandor #craniosacral #craniosacraltherapyportlandor #craniosacraltherapistportlandor #portlandcraniosacral #deeptissueportlandor #swedishmassageportlandor #cuppingmassage #cuppingmassageportlandor #guashaportlandor

Happy Spring Equinox! ☀️ 🐦‍⬛🕊️ Greeting this grey Oregon spring morning with egg popovers & tastes of the warm season to come, I'm grateful for the long, dark, insular season past. We are turning from the wisdom of crone into the innocence of maiden - a journey at once exciting and disorienting, a weird and wild transition, an awakening. 🐣

Happy Spring Equinox! ☀️ 🐦‍⬛🕊️ Greeting this grey Oregon spring morning with egg popovers & tastes of the warm season to come, I'm grateful for the long, dark, insular season past. We are turning from the wisdom of crone into the innocence of maiden - a journey at once exciting and disorienting, a weird and wild transition, an awakening. 🐣 . . . #springequinox #ostarablessings #ostara #eostar

If you haven't been in for a Massage or Craniosacral session lately, now may be the perfect time! Bodywork can help with tension, pain relief, stress and anxiety reduction, improved sleep and immune function, exercise recovery, sports performance... Just to name a few! 💆‍♀️

Sessions are available Tues, Wed, Fri, Sat - and now select Mondays! Schedule your 60, 90 or 120 min session with easy ONLINE BOOKING, and enhance the therapeutic benefits with Cupping Therapy or my *new* Gua Sha add-on (only $5!!!). 😇

groundwork-therapy.com

If you haven't been in for a Massage or Craniosacral session lately, now may be the perfect time! Bodywork can help with tension, pain relief, stress and anxiety reduction, improved sleep and immune function, exercise recovery, sports performance... Just to name a few! 💆‍♀️ Sessions are available Tues, Wed, Fri, Sat - and now select Mondays. Schedule your 60, 90 or 120 min session with easy ONLINE BOOKING, and enhance the therapeutic benefits with Cupping Therapy or my *new* Gua Sha add-on (only $5!!!). 😇 Link is in the bio! . . . #massageportlandor #massagetherapyportlandor #massagetherapistportlandor #bodywork #portlandormassage #portlandormassagetherapy #pdxmassagetherapy #massagetherapistportlandor #pdxmassagetherapist #portlandbodywork #pdxbodywork #portlandsmallbusiness #therapy #affordablemassageportlandor #groundworktherapy #groundworktherapymassage #portland #selfcare #sportsmassageportlandor #relaxation #relaxationmassageportlandor #craniosacral #craniosacraltherapyportlandor #craniosacraltherapistportlandor #portlandcraniosacral #deeptissueportlandor #swedishmassageportlandor #cuppingmassage #cuppingmassageportlandor #guashaportlandor

Here's the latest blog post - a Spotlight on Rheumatoid Arthritis and Massage! Learn about RA and how massage is a part of a holistic treatment.

Spotlight: Rheumatoid Arthritis and Massage — GROUNDWORK THERAPY What is Rheumatoid Arthritis, how does it affect the body, and how is massage therapy part of a holistic treatment for RA?

"The time-keeping aspect of this calendar turn makes the New Year a traditional, if not entirely intuitive, time to reflect, evaluate, and reassess what has been, and to cast out dreams and predictions for the future... But what if, in the depths of the dark and increasingly cold winter, you’re not exactly feeling a spontaneous burst of motivation to change your life?"

Read more of my newest blog post here!

Finding Your New Year — GROUNDWORK THERAPY Meg Stearns, LMT shares thoughts on the New Year, transitions, resolutions, and finding the seasons of your own life that empower and motivate you to change.

The gift certificate sale is still going, and there's time for you to purchase the gift of massage for friends, family, or that very special someone - YOU! 🎁 Certificates can be purchased online - details are on my website: https://groundwork-therapy.com/holiday-sale🌟

The Annual Gift Certificate Sale is here! ✨ SAVE 15% on any Gift Certificate with the promo code HOLIDAY23 ☃️ Certificates can be purchased on the website here: https://groundwork-therapy.com/holiday-sale
Details below!

- Choose a specific service -or- a flat $$ amount
- $85 minimum purchase (no max)
- Gift Certificates do not expire, no cash value or refunds.

The Annual Gift Certificate Sale is here! ✨ SAVE 15% on any Gift Certificate with the promo code HOLIDAY23 ☃️ Certificates can be purchased on the website (link in bio). Details below! - Choose a specific service -or- a flat $$ amount - $85 minimum purchase (no max) - Gift Certificates do not expire, no cash value or refunds. . . . #giftcertificate #giftideas #massageportlandor #massagetherapyportlandor #massagetherapistportlandor #bodywork #portlandormassage #portlandormassagetherapy #pdxmassagetherapy #massagetherapistportlandor #pdxmassagetherapist #portlandbodywork #pdxbodywork #portlandsmallbusiness #therapy #affordablemassageportlandor #groundworktherapy #groundworktherapymassage #portland #selfcare #sportsmassageportlandor #relaxation #relaxationmassageportlandor #craniosacral #craniosacraltherapyportlandor #craniosacraltherapistportlandor #portlandcraniosacral #deeptissueportlandor #swedishmassageportlandor #cuppingmassage #cuppingmassageportlandor

*NEW BLOG POST* Plantar Fasciitis and the Benefits of Massage Therapy

Read the post below, and share with your friends!

Plantar Fasciitis and the Benefits of Massage Therapy — GROUNDWORK THERAPY Plantar fasciitis is a common condition that can be painful and debilitating. What is it, and how can you use massage therapy and at-home techniques to help?