The Coherence Field Retreats

Take me back to Costa Rica with these incredible souls. 💗

The greatest honor of my life is to hold space for them.

To create an environment where they feel seen, heard, and the space to unravel all the stories that don’t fully hold all of them..

But the magic that unfolds isn’t because of me. It’s because of each and every individual in this space.

God brings people in, I get to hold and reflect — but it’s them that make the space as extraordinary as it is.

It’s their willingness.
Their vulnerability.
Their wisdom.
Their magic that’s dusted off.
& their trust …

That MAKE the space.

Whether I get to walk with them for a moment, months, years, or a lifetime … I don’t take a single second for granted. Because they are such a gift to be around and witness. 🥹😭🤍

—

This bleed has me extra weepy over it all. 🥹❤️‍🔥

Regulate.
Heart opening.
Unravel.
Create.
Expand.

❤️‍🔥

Make the leap into one of our immersions and you will experience the above. You will rewrite the story your body, heart, and mind is telling. You will step forward creating a new life where you are in the drivers seat. Where you have the power. Where you can trust yourself to lead yourself. Where you know you are divinely led. 🫶🏼

Costa Rica + Portugal are our next small group immersions and they both will sell out ❤️‍🔥

DM me to chat details 😘

I want to name something I’ve seen again and again.

The women who feel drawn to these spaces aren’t usually the ones who need convincing.
They feel it first — a quiet stirring, a subtle pull in the body — and then almost immediately try to talk themselves out of it.

This isn’t practical.
I should wait.
I can do this on my own.

The body whispers yes.
The mind rushes in to keep things familiar.

Not because the pull is wrong — but because what’s known feels safer than what’s true.

This retreat isn’t for everyone.
And it’s not meant to be.

It’s not for staying busy so you don’t have to feel.
It’s not for proving worth through exhaustion.
It’s not for constant stimulation disguised as productivity.

It’s for the woman who’s done the work — therapy, programs, practices — and still knows there’s another layer.
A layer that doesn’t respond to effort.
A layer that only opens when the nervous system feels safe enough to soften.

Nine women.
Enough intimacy to be seen without being analyzed.
Enough containment for your system to finally land.

No performing.
No comparing.
No pressure to be anything other than where you are.

If this feels like recognition rather than excitement — that matters.
If it feels like a quiet exhale — that matters too.

That’s not hesitation.
That’s discernment.

DM RETREAT if this is speaking to you.🤍

You don’t need more discipline.
You need deeper receivership.

So many of us learned to tighten in order to move through the world. To stay capable. To keep going. To keep giving. Over time, the body learns that softness isn’t safe, and effort becomes the way we stay regulated.

The nervous system holds this story quietly. Even rest can feel active. Even nourishment can come with grasping. We reach, manage, try — not because we’re doing it wrong, but because it once kept us protected.

But beneath all of that effort, there is something else. An inner well that has never been depleted. A direct connection to source — to light, love, healing, and peace — that doesn’t live outside of you, but within you. It’s not accessed through striving, but through allowing.

This well responds to coherence, not force. To presence, not performance. When the body softens and the system feels safe enough to receive, the current becomes available again. Support. Guidance. Nourishment. Not pulled from the world, but arising from within.

This October, we gather in Costa Rica for a five-day immersion devoted to reconnecting with that inner supply. Creating the conditions where the body can open, the heart can soften, and your connection to source becomes felt — not conceptual, but lived.

If something in you feels a quiet remembering as you read this, trust it. You’re not reaching for anything new. You’re returning to what has always been there.

✨ DM WELL to apply 🌱🫶🏼💦