Poughkeepsie Massage
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I taylor your massage to whatever you need! I also use Young Living essential oils to enhance and /or assist your experience!
Mark Pukmel is a Nationally Certified and NYS Licensed Massage Therapist located in Poughkeepsie, NY. Mark provides both in-office sessions as well as home visits throughout the Mid Hudson Valley, serving clients in Dutchess, Putnam, Westchester, Orange, and Ulster Counties.
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04/28/2023
Qigong is back @ Live Inspired Art - Dance - Fitness Center! Spring has sprung and now is a wonderful time to incorporate a health and wellness class into your life.
Practicing Qigong on a regular basis can boost your immune system, strengthen the muscles and sharpen the senses.
There’s plenty of time to enroll to secure your space in this class that is sure to deliver. Next class is Sunday May 21st from 1:00 to 2:30 PM.
Use the link below to enroll. Looking forward to seeing you there !
Qigong with Mark Pukmel Qigong is a time-honored system that unifies the mind/body and breath using breathing and movement exercises to improve health.
02/05/2023
Two weeks and counting for the next Qigong class @ Live Inspired !! Saturday February 18th @ 11:30. This class will be sure to deliver !!! Grab a friend to join you. You’ll BOTH be glad you did !
Qigong with Mark Pukmel Qigong is a time-honored system that unifies the mind/body and breath using breathing and movement exercises to improve health.
09/08/2022
10 more days till the next Qigong event at Live Inspired !! If you want to improve your health and wellness on numerous levels I invite you to enroll on the link below.
Practicing Qigong on a regular basis can strengthen the muscles, sharpen the senses, eliminate stress, boost the immune system, detoxify the body and so much more !
I’ve been studying and practicing Qigong for 25 years and I’ve developed a passion to share this time-honored system with others. No experience is necessary and all are welcome !!!
Live Inspired is an ideal location with ample parking, a quiet atmosphere, beautiful floors and within minutes of downtown Poughkeepsie !!
Enroll today………Your body/mind & spirit will be glad you you did !🙏😊
Blessings,
Mark
Qigong with Mark Pukmel Qigong is a time-honored system that unifies the mind/body and breath using breathing and movement exercises to improve health.
06/14/2022
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Category
Telephone
Address
9 Vassar Street
Poughkeepsie, NY
12601
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 3:30pm |
| Friday | 9am - 6pm |
| Saturday | 10am - 4pm |
