Massage By Haleigh

Massage By Haleigh

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Trauma-Informed Massage Therapy in Poway, California.

Licensed Massage Therapist
San Diego| Poway, California
đŸȘȘ #100059
đŸ«¶đŸ»Trauma informed
đŸ’†â€â™€ïžSignature & Deep Tissue Massage
đŸ€±đŸżPrenatal & Postpartum Massage
đŸ‘¶Volunteer Lactation Counselor As a licensed massage therapist in Poway, I specialize in trauma-informed care, supporting clients in feeling safe, nurtured, and grounded through mindful bodywork.

07/23/2026
07/23/2026

I’ll even turn the heating pad off 😏

07/23/2026

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.”

07/16/2026

🎉 Support FRA Branch 70 Fundraiser! đŸ‡ș🇾

Treat yourself—or someone special—to the chance to win a 90-Minute Massage generously donated by Haleigh King, Local Massage Therapist!

đŸŽŸïž Tickets are only $5 each!

Every ticket purchased helps support FRA Branch 70 and the programs and services we provide to our members and community.

📍 See the bartender to purchase your tickets today!

Thank you for supporting FRA Branch 70. Good luck! 🍀đŸ‡ș🇾

07/14/2026

It’s HOT this week! Catch me inside with the AC on full blast this THURSDAY! I have 2 appointments open. 3 and 7pm. BOOKING LINK IN BIO.

Photos from Massage By Haleigh's post 07/07/2026

Your nervous system doesn’t have an on/off switch.
When you’re stuck in survival mode, lying on a massage table and being told to “just relax” can make your body do the exact opposite. It stays on high alert, or falls into a “fawn” response—where you say the pressure is fine even when it hurts because speaking up feels scary.
If this is you, you aren’t doing massage wrong. Your body is just trying to protect you.
That’s why we do things differently here. If speaking up out loud feels too heavy, we use simple non-verbal signals—like a lifted hand—so you can adjust the pressure instantly without saying a word. You don’t have to apologize for how your body copes, and you don’t have to explain your preferences. We work with your patterns, not against them.
⚠ A quick but important note: Everyone’s nervous system is uniquely wired! Being incredibly ticklish or preferring deep, heavy pressure can simply be your natural physical preference—it doesn’t automatically mean you carry trauma.
As a licensed massage therapist, I am not here to analyze, evaluate, or diagnose anyone. My role isn’t to figure out why your body prefers what it prefers; my only job is to listen to your cues, honor your boundaries, and provide a space where you feel entirely safe and supported. ✹ Have you ever found it hard to speak up or give feedback during a treatment or appointment? How can a provider make you feel safer to share your needs? Let’s chat below.

07/04/2026

Happy 4th!!! Stay safe out there ♄♄♄

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Poway, CA
92064, 92074