Balance Bodywork .co

Polish the pumpkins and put on your plaid!
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Join me October 15 from 5:30 - 8:00 pm at New Leaf Salon and Spa and Ladies Night with the Pratt Area Chamber of Commerce. Prizes! Refreshments! Free Massage Samples!

Massage is only one way we take care of our bodies. Movement matters, too.

Yoga is another part of my work. Just like my massage practice, the goal isn't to perform or do everything “right.” It's to meet your body where it is, move in ways that feel good, and leave feeling a little better than you came.

Always... come as you are. 💚

October yoga registration is open through Pratt Recreation!

Check out these upcoming events, and Join me tomorrow morning for kids yoga at PRATT Farmers' Market at Merchant Park !

There's a lot to do in Pratt - Check out all the Activities and Events! - https://mailchi.mp/prattkansas/january23-17364675

If this is what Warrior I felt like this week, rest easy. You were doing it right, and you can definitely get chips for dinner ❤️

An old classic.

Would your church, workplace, club, or community organization be interested in hosting an accessible yoga class?

I’m looking for a few local groups interested in offering a 4–6 week Chair + Standing Yoga series at the place where their members, employees, or participants already gather.

This class would be designed for people who want to improve strength, balance, mobility, and confidence without getting down onto the floor. Participants could remain seated for the entire class or use a chair for support during standing movements.

Classes would meet once per week for 45–60 minutes. The host would provide an accessible space and chairs and help invite participants. Payment arrangements could include participant fees, host sponsorship, or a pay-what-you-can format.

This could be a good fit for:

• Churches and faith communities
• Workplaces
• Senior or community groups
• Apartment or housing communities
• Clubs, support groups, and nonprofit organizations

Interested in exploring whether this could work for your group? Send me a message. I’d love to talk through the possibilities.

ICYMI… you don’t have to earn a massage. ❤️ This month only, I’m offering a new service: Beat the summer heat with a cool stone finish! 🪨❄️Book your massage with me today!

SERVICES | Balance Bodywork Co