Paige Czosnek Wellness
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Helping women get stronger, move better & build bodies that actually last. Simple strength. Real recovery. Truth over trends.
Massage therapy helps you relax, renew and revive your body and mind. I offer individualized therapeutic massage sessions.
STEPtember Day 23 ✅
➡️ walk two miles before breaking fast 🌙✨🥱
STEPtember Day 22 ✅
➡️ walk in the sunshine
I'm changing the way I do things a little bit!
I have created an additional group: FASTer Way with Paige Czosnek- a free community where you can get to know me, learn more about the FASTer Way, and take practical steps toward becoming stronger and healthier.
Inside this group, I’ll share free resources such as:
• Simple, family-friendly recipes
• Macro and nutrition education
• Strength training and wellness tips
• Helpful videos and resources
• Opportunities to join free local workouts
• Encouragement and honest conversations about sustainable health
This group is perfect for anyone who has been wondering if the FASTer Way Program may be right for them. You'll have access to valuable resources as well as the ability to ask all of your questions.
I'll see you in there! ⬇️⬇️
https://www.facebook.com/share/g/1CtmQYTwj1/
STEPtember Day 21 ✅
➡️ walk the track & time your laps
STEPtember Day 20 ✅
➡️ slow meditation walk (with Jesus)
09/19/2026
Another live event in the books 🤩🥳👏🏼
Loved being able to have this quick get away with my main man and do something I love.
If you’ve never been to a live group workout, you’re missing out!
STEPtember Day 19 ✅
➡️ walk near water - Boston Leg Day edition 🥳
STEPtember Day 18 ✅
➡️ walk 10k steps before dinner
In Boston for live leg day tomorrow 🤩
STEPtember Day 17 ✅
➡️ walk three miles in one session
Giant Slayer Society shirt from 💪🏼
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Contact the business
Telephone
Address
172 Houlton Road, Suite B
Presque Isle, ME
04769