Dynamic Posture!!! Certified Rolfer of Structural Integration
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Rolfing Structural Integration Rolfing Structural Integration is based on the theory that we live with a constant force of gravity on our bodies.
Rolfing Structural Integration is a series of 10 sessions each lasting about 60 minutes and scheduled weekly. Rolfing Structural Integration is organized in such a way that each session builds on the work that has come before it, so that change is both cumulative and lasting. Rolfing Structural Integration helps restore balance and function after an injury, accident, or surgery. Rolfing Structural
06/09/2023
In just one week, on June 7th, the Levitt Amp Soldotna Music Series begins. We cannot wait to host you all in Soldotna Creek Park on Wednesdays all summer long. ☀️🎶
📸: Instagram User
06/20/2018
Freedom in movement, balanced body, thank you Ida Rolf!
Food for thought...
If you find you have tight shoulders and they’re making your neck disappear. Try using an old used tennis ball under your arm pits. The placement of the ball will slightly drive your shoulders back and allow them to rest over your ribs. Do one shoulder at a time for about 10-15 minutes. Relax!
By the way, you can still do things while opening up your shoulder girdle.... just reaching over your head will obviously cause you to have to chase the ball across the room!!!
If you have any shoulder injury or problem, please be careful and consult your physician. I take no responsibility of any injury.
11/08/2016
http://www.care2.com/greenliving/6-incredible-reasons-to-get-more-massages.html
6 Incredible Reasons To Get More Massages | Care2 Healthy Living While regular massages may seem luxurious, they are an excellent tool for maintaining health. Here are 6 reasons to justify your next deep tissue appointment.
This is a great overview of Rolfing!
https://t.co/PZq4JcvQjd
07/13/2016
Conversations with Rolfing ® Faculty: Michael Salveson on Understanding the Importance of Fascia Conversations with Rolfing ® Faculty: Michael Salveson on Understanding the Importance of Fascia For more information, visit us at www.rolf.org
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