Therapeutic Wellness Center

As the holiday season unfolds and the delicious smells of cooking and baking fill the air, I hope you’ll take time to pause, breathe, and truly feel the magic of this season.

For me, I’m planning to slow down and simply be—spending time with family and friends. I’m defiantly hitting the pause button on the hustle and bustle, and I hope you will too.

Take a moment to reconnect with yourself—your body and mind deserve it!

Wishing you all the joy, ease, and connection this Christmas season.

We're asking for your help to VETO a bill that will impact acupuncturist in the state of Florida. Please read and share with everyone! Thank you 😘

We asking for your help! friend Acupuncture Legislation     We need your help! For all of you that get acupuncture or know of someone that uses acupuncture for their wellness, please take a few minutes to read this and to send a mes

If you have been thinking about Thermography, here's your next chance to get it done. I had mine done a few weeks ago👍🙂
Check out this post!

Our next Punta Gorda clinic dates are on Feb 7 and Mar 1

https://puntagordathermographyclinic.youcanbook.me/

Stay up to date with new clinic locations by visiting our page often.

Lisa Mack has been providing 5- Star Thermography services to New Jersey, New York, and Pennsylvania since 2012.

New for 2023 in Florida with 2 locations in Punta Gorda and Fort Myers.

Visit our website for our clinic schedule https://lisasthermographyandwellness.com

Thermography can help in visualizing health and aiding in the prevention of disease by monitoring the following:
Breast Health
Cardiovascular Health
Muscular Skeletal Disorders
Lymphatic Congestion
Sinus and Allergies
Thyroid Health
Digestive Disorders
Visceral Health
Dental Pathologies
Nerve Damage

Thermography studies allow you the client to have a better idea of how your body is handling the stress of the world and how it is impacting your health. You can visualize toxin, bacterial, injury, inflammation, metabolic, and even cardiovascular stress through the patterns that are seen.

We have some great news! Starting once a month, Lisa will be doing Thermography at our office. Check it out!

https://conta.cc/3yBht8g

July news from TWC It's a baby girl! July 13th 2022 July News & updates Hello friends, I know I told you a few months ago that we were switching email platform but the other one was not the right fit for us so we're bac

I was talking with a client about this subject yesterday. Please read to the end.😊

A father said to his daughter “You have graduated with honors, here is a Jeep I bought many years ago. It is pretty old now. But before I give it to you, take it to the used car lot downtown and tell them I want to sell it and see how much they offer you for it.”

The daughter went to the used car lot, returned to her father and said, “They offered me $1,000 because they said it looks pretty worn out.”

The father said, now “Take it to the pawn shop.” The daughter went to the pawn shop, returned to her father and said,”The pawn shop offered only $100 because it is an old Jeep.”

The father asked his daughter to go to a Jeep club now and show them the Jeep. The daughter then took the Jeep to the club, returned and told her father,” Some people in the club offered $100,000 for it because “it's an iconic Jeep and sought by many collectors.”

Now the father said this to his daughter, “The right place values you the right way,” If you are not valued, do not be angry, it means you are in the wrong place. Those who know your value are those who appreciate you......Never stay in a place where no one sees your value.

Credit: Unknown

Meet Joann SolisThomas

Some of you may know Joann from way back. She worked with us many years ago and then she decided to take a different path and became a Physical Therapist Assistant.

She loves working with people on a one on one basis and create the connection with her clients/patients.

After many years as a PTA, her love and passion for CranioSacral Therapy and massage brought her back to us here at TWC.

I can say from personal experience that Joann has a gift as a massage therapist and especially CranioSacral therapy.

If you know of anyone looking for a great therapist, please give them Joann's phone number! You will not be sorry.

To make an appointment with Joann, you can reach her at 941-456-8386

The importance of a good nights Sleep.

How's your sleep pattern? Do you sleep through the night or do you wake up at 3 am and can't go back to sleep? Your mind is racing and you can't turn it off?

What's going through your head in the middle of the night? What do you say to yourself?

Getting enough sleep is so important for overall health and wellness!

If you're one of those people that wakes up at 3am every night and can't go back to sleep due to your To-Do-list did not get done...

Try this for a few nights and see what happens:

Before you go to bed, write down what you DID accomplish today instead of what you didn't get done.
If you do wake up, get out of bed and write down what's going through your head, this will help to clear your head.
Don't watch TV in bed
Turn off all electronics 30 minutes before bedtime. (it should be 1 hour before bedtime but let's try with 30 min)

These tips have helped me, especially the first one! If I focus on what I didn't get done, I keep beating myself up and keep saying "why didn't I..."

I would love to hear if any of this resonate with you. If you have any other suggestions, please let me know.

I came across this old picture. I wish I could remember when it was taken😏. I'm thinking 2005 or 2006ish. Looking at this picture makes me smile, so many good memories and some sad ones too,(we miss you Jessie💖). Kathy and myself Karin are still here AND I'm so happy that Joann Solis-Thomas decided to come back and work with us! I will post more about Joann later.
Have a great Monday🥰