Pax Fitness

Ironman Lake Placid - Complete 💫

Becoming an Ironman was something I put on my vision board a year ago, and it was a daunting goal. I spent hours training, and learning to feel prepared for race day. The event itself was an incredible experience!

I could not have crossed the finish line without the support of my friends and family ❤️
A special shoutout to my parents for always pushing me to do hard things and expand my comfort zone, my life partner who was often working twice as hard as me at the hospital while I trained, and my friend who helped keep me focused on our goal.

Since crossing the finish line I am not quite sure whats next, but I am going to enjoy the added free time in my day! 😄

Over the past year I decided to sign up and train for the Lake Placid Ironman. Building up my base of endurance has been a tiring and rewarding experience! 🏔️

Now having completed a marathon, and an olympic triathlon, I have one more event, a half Ironman to finalize my prep.

If YOU are interested in starting a new fitness routine send me a message. We will partner together to create a customized plan that accounts for nutrition, habits, and exercises to help you meet your goals!

If you are an athlete, working with a personal trainer can help improve your performance in game and build up the strength you need to succeed!

Check out my blog post for more details on how focused training can help athletes excel at their sport!

https://lnkd.in/g5Bzz3h7

Nature can provide many mental and physical benefits when we are active! Check out my latest blog post for some of the positive ways exercise outside can help us feel good! 🌲 🌲

Blog link: https://www.paxfitco.com/blog/embrace-the-great-outdoors

Big thanks to Sean for starting his new training and nutrition coaching program with me! Sean's goal is to build muscle and maintain a low body fat percentage. I set him up with a 5 day routine that was custom fit to the equipment he has in his apartment and what his goals are.

If you want to get started on your journey or just ask some questions fill out the linked form by clicking APPLY NOW from my link in bio!

Frances was a great client! We worked on improving her single leg balance and building functional strength 💪 we also focused on the muscle imbalances she faced.

If you’re interested in moving and feeling better, let’s work together to hone in on your goals! 🔥

I’m very excited to launch my online training studio! 🌟

In honor of my official launch I would love for you to enter my FREE 7 Day Halloween challenge beginning Mon. Oct. 24th.

You’ll get access to my private app, 5 workouts, my sample meal plan, as well as private messaging with me and the other participants in the challenge!

I will be giving away Starbucks gift cards to a select number of participants.

This challenge is completely FREE so please feel free to share with your friends, family, and colleagues!

CLICK THE LINK IN MY BIO TO SIGN UP 🎃💪

Clarissa started training to get in better shape for her wedding! We focused on building strength and full body conditioning.

Major life events are always a great reason to set a new goal or create a new routine. However, every day is a chance to take action towards becoming who you want be! Whether it be working out, or reading more, what habits do you want to build?