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Do you sometimes feel like your not enough? Ever find yourself with the same type of person who drai
I want you to know your people want to support and you can live a full life where you live like you’re worthy. You deserve the space to show up and let people fully see you.
Sending light and love 💜
Caught this beautiful moment of my fierce warrior princess trusting herself, understanding her needs and going forth for empowerment. This is Building HER Out Loud the child who is self aware and will use her powerful voice.
Initially it was just to show my beautiful pesto pizza. Love it here.
08/05/2026
Building HER Out Loud is about choosing yourself because you tried to choose them now it’s time to carry your own heart. This is building new patterns, belief systems and ways to honor yourself daily. When your old self wants to show up and you choose something scary yet empowering.
Which one can you relate to most? Comment below 👇🏾
You’re worthy just because you’re YOU!
Sending light and love 💜
Building HER Out Loud isn’t just about being confident. It’s also choosing yourself when the guilt creeps in, being honest when you want to perform, choosing the new pattern when your body wants the old pattern. Self worth is built through action. Choosing one self honoring practice daily.
You’re worthy just because you’re YOU!
Sending light and love 💜
A huge part of self worth is learning to trust yourself your decisions. You may have grown up with helicopter parent, anxious family members, parent they focused on earning love. Now you find yourself second guessing, overthinking being unsure if you can handle it. Make the decision and see where it lands. As you keep practicing you will learn more about yourself. In the end, you will be teaching your body it can be safe with you.
Sending light and love 💜
A huge part of self worth is learning to trust yourself your decisions. You may have grown up with helicopter parent, anxious family members, parent they focused on earning love. Now you find yourself second guessing, overthinking being unsure if you can handle it. Make the decision and see where it lands. As you keep practicing you will learn more about yourself. In the end, you will be teaching your body it can be safe with you.
Sending light and love 💜
Bonus: Romanticize yourself.
Life is too precious to spend a single moment in needless misery.
Do you want to be right or happy? Therapy will help.
Everything is figureoutable.
Sending light and love 💜 So proud of you. You’re doing it.
08/02/2026
Happiest Birthday lil Shariyfa, teenage Shariyfa, and 42yo Shariyfa. Keeping those promises to yourself.
When I look at how much I’ve grown I smile. The girl who got teased for being 5’10” at 11yo being called “Stick Stickly.” I’ve overcome being unsure of myself, begging for acceptance and wanting to end my life at one point. And yet God saved me. However I had to be willing to take action. It doesn’t matter how much you want something there is work involved.
My inner child is proud that I stopped people pleasing, stand firm on my needs and wants choose peace over a power struggle. And lastly I find the joy and embrace my silliness. I like the person I choose to become. She fought hard to be this amazing.
Now I help other woman do the same. Building HER Out Loud embrace your worthiness, forgive yourself and choose you over and over.
Sending light and love 💜
Building HER Out Loud
Teaching my daughter that her feelings are safe with me. It’s never attention seeking its connection seeking. Lack of listening at times reminded me of not being heard as a child. I remind myself she is a child still learning and my patience grows. I let myself be curious about what she likes, needs and desires.
She doesn’t have to earn love she knows can be her own person.
Sending light and love 💜
If you become accustom to being everything to everyone it makes sense you struggle with choosing yourself. This could be setting a boundary, rest, taking your PTO, doing a hobby. Through consistent action of being with yourself you will find feelings that align with what needed.
You’re worthy just because you’re YOU!
Fully enjoyed bodega_ish
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