Carr’s Body Mechanics : Your Posture professional

What do you do to ease your stress ? I like to paint. Share your stress relievers in the comments

We can all be a little petty 🙂 especially while going through menopause.
Come on out to The Ramona Women’s Club (main st,ramona)for an informative workshop on how to manage aches and pains due to menopause.
$49/person payments accepted through Zelle : @ [email protected] (your receipt is your ticket in)
Cash at the door.
So grab your best gal pals and come have fun while learning some valuable information .
See you August 18th @ 6:30 - 8pm
Wear comfortable clothing , there maybe dancing 😉
Please call (760)- 315-3087 with any questions you may have 🙂

You are cordially invited to my "Menopause in Motion" workshop. August 18th (Tuesday) @6:30 pm Ramona Women's club.
The workshop is $49 and you can reserve your spot through Zelle. @yahoo.com your receipt of payment is your ticket it. Payments will also be taken at the door through cash or zelle .
Come learn how RESET can help you manage aches and pains that are amplified by Peri,Meni and post menopause. I promise to make it fun 😁

The RESET Method® is the original movement education system developed by Michelle L. Carr, founder of CARR’S Body Mechanics. All course materials and teaching methods are proprietary.

Still building the web site so stay tuned for that. I am also putting together a really cool workshop for my ladies in Peri , Meni and Post Menopause. So look out for that info. I promise to try and make it fun lol 😀 Lets RESET together

“I’m Michelle Carr, founder of CARR’S Body Mechanics and creator of the RESET Method. My gift isn’t predicting the future—it’s recognizing movement patterns that others overlook. I help people reconnect with their body’s natural design so they can move better, hurt less, and live with greater confidence. Sometimes the biggest shift doesn’t happen in your muscles. It happens in your awareness.”
And a cool pic I took in borrego springs just because 😀