Andrea Rittenour Revitalizing Your Health
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I love essential oils! The oils have changed my life and the life of my family.
Physical and spiritual nourishment are the same thing
Stop separating spiritual health and physical nutrition.
True wellness happens when you treat your soul and body as one system. This video explains why your inner emptiness often drives physical cravings and how to fix that connection.
Watch the full video and subscribe to learn more about holistic health and mindful living.
Go to the link in my bio, open YouTube, and watch the video titled “Why You Reach for Food When You Should Reach for God”
Are You Asking for What’s Really Good for You?
What does it actually mean to abide in faith? Learn how to shift your focus from material requests to spiritual alignment.
Many of us approach prayer as a list of demands, but true peace comes from trusting God’s provision. This conversation breaks down how to seek wisdom and guidance for your daily walk.
Watch the full video and subscribe for more encouragement on deepening your spiritual life.
Go to the link in my bio, open YouTube, and watch the video titled “Why You Reach for Food When You Should Reach for God”
I realized I was my own worst enemy
Stop seeking comfort in food and learn how to surrender control to God.
Many of us struggle with trusting divine guidance when life feels overwhelming. This honest conversation explores moving past the need for control to find true peace in your faith.
If you are ready to let go and deepen your spiritual walk, this message is for you.
Watch the full video and subscribe to the channel for more encouragement on your faith journey.
Go to the link in my bio, open YouTube, and watch the video titled “Why You Reach for Food When You Should Reach for God”
Your Belly Became Your Master, Take It Back
Stop letting emotional eating control your life and find true spiritual comfort instead.
Many of us turn to food for comfort when we are stressed or hurting, but there is a better way to find peace. This message explores how to shift your focus from physical cravings to a deeper connection with God, helping you overcome those daily struggles.
Watch the full video and subscribe for more encouragement on your faith journey.
Go to the link in my bio, open YouTube, and watch the video titled “Why You Reach for Food When You Should Reach for God”
The vine helps you do what you need to do
Staying connected with the vine is essential for your spiritual growth and daily strength.
This message explores how relying on God provides the foundation needed for both your physical body and spiritual health. If you feel weary or distant, this reflection offers a simple reminder of where our true help originates.
Subscribe for more encouragement and spiritual reminders.
To God
Go to the link in my bio, open YouTube, and watch the video titled “Why You Reach for Food When You Should Reach for God”
07/26/2026
Friday
When we focus on Jesus, the urge to compare or judge just falls away. Grateful for the peace that comes with keeping my eyes on Him this week.
Thursday
Being watchful today means being intentional with my gratitude. God has done so much, is doing so much, and holds my future. Thankful today!
Wednesday
Midweek check-in! Love isn’t something I have to force when my heart is anchored in Christ—it’s just the natural result of staying focused on Him.
Tuesday
Watchful Tuesday: Asking myself today, am I spending as much time in His Word as I am scrolling through the news and social media?
Monday
Starting the week off by watching where my focus goes. It’s so easy to judge others or criticize myself, but today I’m choosing to simply fix my eyes on Jesus.
My word for this week is Watchful.
It made me stop and ask myself: what does being watchful actually look like? Should I be watching others to see how good or bad they are doing? Should I be watching myself to judge my own successes and failures? Or should I just be watching the circumstances around me?
I realized the absolute most important thing I want to be watchful about is this: am I keeping my eyes focused on Jesus? Am I reading His word, and am I in prayer? Am I watchful about my gratitude to God for what He has done, what He is doing, and what He will do in my life?
I am learning that if I am watchful about these things, my focus becomes far less judgmental and so much more loving to those around me. Not because I am forcing myself to think about it, but because it is the natural, beautiful result of keeping our eyes fixed on Jesus. 🙏✨
"Looking unto Jesus the author and finisher of our faith..." - Hebrews 12:2 (KJV)
Focus on the Race Ahead
To cross the finish line of a 12k—or the finish line of life—you have to look past your current exhaustion and focus entirely on the race ahead. As Hebrews 12:1 reminds us, we are called to run with patience. The discipline you choose to practice today, even when you don't feel like it, is exactly what builds the endurance you’ll need for tomorrow's trials. Keep running!
Go to the link in my bio, open YouTube, and watch the video titled “Why I Eat Even When I Don’t Feel Like It”
You're Missing This Piece
Struggling to reach your goals? Finding an accountability partner might be the missing piece of your routine.
Learn why having a partner keeps you consistent and how to pick the right person to help you stay on track.
Drop a comment with your biggest goal for this month.
Go to the link in my bio, open YouTube, and watch the video titled “Why I Eat Even When I Don’t Feel Like It”
Audit Your Feelings
Stop letting your emotions dictate your spiritual devotion habits.
Learn how to audit your feelings and separate them from the truth when you feel like skipping your quiet time. This method helps you prioritize consistency even when you don't feel like showing up.
Subscribe for more practical tools on building a consistent spiritual life.
Go to the link in my bio, open YouTube, and watch the video titled “Why I Eat Even When I Don’t Feel Like It”
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