The Virtual Esthetician

Yea I didn't believe it would happen to me either. Grew up in Northern California.

🛏Maybe went in a sunbed 5 times in my life

☀️Tanned in the sun almost daily from age 8ish

🛢Started wearing deep tan tanning oil in my early teens.

🧴Started wearing sunscreen at 30

👩🏻‍⚕️Diagnosed with melanoma in situ at age 36, cured 1 week later

5 FOODS TO HELP US COMBAT ROSACEA 🔥 Something I struggle with and have struggled with for YEARS! So here's my top 5 to combat it from the inside.

1. Fatty Fish (e.g., Wild Salmon, Mackerel)
Rich in omega-3 fatty acids, these fish have anti-inflammatory properties that may help reduce redness and swelling associated with rosacea.🐟

2. ORGANIC Leafy Greens (e.g., Spinach, Kale)
Packed with antioxidants and vitamins like vitamin C, leafy greens can combat oxidative stress and inflammation, which are often linked to rosacea flare-ups.🥬

3. ORGANIC Berries (e.g., Blueberries, Strawberries)
High in antioxidants, berries can help protect skin cells from damage and reduce inflammation, promoting healthier skin.🫐

4. ORGANIC Probiotic-Rich Foods (e.g., Homemade yogurt, Kefir)
Probiotics support gut health, and a balanced gut microbiome is thought to play a role in reducing rosacea symptoms by calming systemic inflammation.🥛

5. ORGANIC Turmeric
Known for its active compound curcumin, turmeric has potent anti-inflammatory and antioxidant effects, which may help soothe rosacea-prone skin.🍠

🤌 BONUS FOOD: Organic ceremonial grade matcha tea! 🍵

✨️3 week difference✨️ I love acne transformations. So therapeutic 🤌

This is my daughter, who struggled with some breakouts after moving to another state and wasn't being consistent with her treatment. 🙄

Remember, climate can alter our skin, and remember, there's no cure for acne. We can control it and keep it in remission for years, but only with consistent treatment care. Think of it like taking vitamins 🫧🧴

See what a little bit of benzoyl peroxide does for the skin? 👌

🫶 Beginning my transition to a new state! ✨️ Offering full body waxing as usual!

Time to vote for the Best of Tehama County 2024

If you think we're the best day spa, please type Replenish Skin Bar in the votes 🗳 🙏🏼

Thank you to my sweet clients who I've been able to coach their skin transformations 🥰

https://bestoftehamacounty.bestinvoting.com/?fbclid=IwAR39_1Uq-3IdJ7wwwoYaqSQyvJIGjuZPEwmlp41BoPZg4s4SQpveVO64Oj0

bestoftehamacounty.bestinvoting.com

🤫🤫🤫 something BIG is coming...

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