Essence In Motion Yoga

These are the places that hold you

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I’m back home from a trip of walking through old growth forests, swimming in glacial waters, boating across oceans and watching for whales, climbing steep mountains and slowly feeling back into the pace of the normal way of life- with the earth as a clock- no itinerary and no plans other than following what feels right in the moment.
Arriving home feels comforting and also heartbreaking in ways I’m having a hard time understanding.
So I’m thinking about how we connect with a place- environments as well as cities and homes. Among these places where are we more open, where are we more closed in.
Do you have a particular landscape or place that you connect with most deeply? How does connection to self change place to place?

“I will be creating more.” My motto for the last 6 weeks. So here I am, continuing that creation. I’m realizing I actually enjoy creating on here when there’s no agenda, no “reason” other than to create, with words, with photos, and with heartfelt feeling.

Tell me the place you feel most connected- mine is in the thick forest of trees🌲🪾

Happy summer solstice beautiful world, people, animals, plants and places.
So much beauty and so much joy. Thank you thank you thank you

Join me for a class down by the river! Stay a while and enjoy the sauna, cold plunge or pool. Or hang at piney dell with friends for dinner.
I hope to see you there.
Sign up via my bio

Wow, here comes summer in the sun!
June and July schedules are here, so that you can plan ahead for limited specialty classes.
As always I cant wait for you to join me in movement.
https://app.ubindi.com/Elise.Marquette
Book your spot ahead of time here:)

May movement, mindfulness, and community:)

If you were looking to come to classes this week and didn't see them available on the sign up they are now up!

May is our last month of indoor classes, my summer schedule will be out the second week of may with limited classes through the entire summer. The schedule will include some classes at RLM, classes at the Park, and more!

Reminder classes are $15 for a drop in, or purchase a class pass here https://app.ubindi.com/Elise.Marquette

See you in movement this month!

April yoga schedule!
All classes are availalble for drop in $15 a class, or you can purchase a class pass at https://app.ubindi.com/Elise.Marquette This also has general class descriptions as well. If you are interested in joining but cant make it to the studio let me know I am offering zoom live of all the offered classes.
Hope to see you this month!