Phabfit Mama

Hey friends, I am doing an impromptu yard sale. We have lots of kid items, a few desks and lamps, some art, blankets and miscellaneous items. DM me if you need my address as I don’t quite feel comfortable, just posting it on social media for all to see.

The kids are keeping all the proceeds and get to use it towards school clothes shopping.

We are still in the process of setting up, but should have most of our items out by about 10:30. What a beautiful, beautiful beautiful day to do this.

I will start posting pictures when it’s all staged. 

Went to the amazing IHRSA conference in San Diego this last week. Got to hear, talks from some of the gurus of the industry and stayed in the fabulous gaslamp district.

Had an amazing weekend full of feminine energy and BUTI.

Hey everyone, I know my page has been kind of MIA lately. Me and Abby Clester Fitness are thinking about doing a New Year’s resolution group to help everyone stay motivated as we switch into this new year and I just want to send out some feelers and see if there’s people even interested in it. It’s a lot of effort for both her and I so full participation is a must. We were thinking to help people stay motivated, to do a small buy in and whoever participates the most will get all of that back as a gift card.

If everything going on the world right now I’ve been a little behind on keeping up this page. I’m still here, still working out, still teaching at the YMCA. Haven’t been taking clients as of the last couple months. 

This kind of just says everything, LOL

A shout out to my Besty, if you haven’t taken her class you should!

“I have been to multiple different YMCA's and taken many classes and this is by far the best facility and my favorite class I have taken! HIIT IT is a perfect balance of strength, weight training, and cardio. It is a complete full body workout and definitely requires endurance. Abby is an outstanding instructor, she always gives modifications for the exercise we are doing and brings in a variety of equipment that while we are working out, we are also getting training on how to use all types of gym equipment. Abby is positive and encouraging; she does not yell at us to do better but encourages and pushes us to go harder because she believes we can! This class is the perfect opportunity to improve our quality of life while having a good time! Want to get stronger, healthier, and be in community? Join us!"

Been working out and working hard to bring in the next release of Strength Train Together down at the YMCA. New release comes out on July 15th. Come get stronger with me!!

I love to try new things, whether it be learning a new program or getting up early. 4 AM wake up to teach the first class of the first day of the very first launch of Strength Train Together at the YMCA. I’m not usually a morning person but I feel pretty amazing right now.

Walking up the stairs to my morning yoga class I could hear a lot of boisterous conversation. It sounded like I had a full classroom, but when I got up there it was only about eight people fully involved in deep, meaningful, exuberant conversation with each other. It really made my heart feel fulfilled. That is what group fitness is all about, it isn’t always just about what kind of workout you got or a what physical experience you had. It’s about the camaraderie, the friendships you make and the connection to others.

Here’s all the answers for you!