The Well Table

The Well Table

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Located in Redmond, Oregon. I specialize in Deep Tissue, Therapeutic, Swedish, Relaxation, Hot Stones, Hydrotherapy, Cupping, Aromatherapy, and trauma touch.

09/30/2026

✨ ‘Tis the season of giving… and what’s better than giving the gift of massage? ✨

Give someone you love the gift of rest, relaxation, relief, and a little time to breathe. A massage can be the perfect way to remind someone that taking care of themselves matters too. ❤️

And don’t forget you! Sometimes the best gift you can give yourself is simply giving yourself permission to slow down, release some tension, and take a little time for YOU. ✨

Gift cards are available!
Call 541-504-5215
Or DM me to schedule

Give a little relaxation. Give a little relief. Give the gift of massage.

09/30/2026

🍂 Goodbye September, hello October! 🍂

A new month means new opportunities to slow down, reset, and take care of you. ❤️

October & November massage appointments are now open! Whether you’re carrying stress and tension, dealing with sore or tight muscles, needing some therapeutic work, or simply craving time to relax, massage can help support muscle recovery, circulation, relaxation, mobility, and nervous system regulation.

Don’t wait until the holiday season has you feeling completely worn out—get your massage on the calendar now. ✨

Call 541-504-5215 Or DM me to book your appointment

The Well Table Massage Therapy
Tyana Poland, LMT #023550

09/28/2026

Struggling to get a good night’s sleep? Massage therapy may be able to help!

Not only can massage encourage relaxation, but it may also:
✨ Improve circulation
✨ Help reduce chronic pain
✨ Ease stress and tension
✨ Lower heart rate
✨ Support your body’s natural serotonin production

Sometimes the best thing you can do for your body is simply slow down and let it recover.

I currently have openings available in both October and November! Whether you’re dealing with stress, sore muscles, headaches, or just need some time to recharge, I’d love to help

Call 541-504-5215 to schedule your appointment. (Please note: this is a landline and cannot receive texts.) or DM me

Don’t wait until you’re completely worn out—make time for yourself today. 💙

09/24/2026

Sometimes, it’s not just a tight muscle.

It’s the stress you’ve been carrying.
The tension you’ve been holding.
The things your body has been trying to tell you.

Massage gives you a chance to slow down, release some of that tension, and reconnect with your body. 🤎

Ready to let some of it go?
Call 541-504-5215 Or DM me to book your appointment.

09/23/2026

Sometimes your body just needs a reset. 🤎

A little time to slow down, release tension, and take care of you can make such a difference.

If you’ve been putting off that massage, this is your sign.

Call 541-504-5215 or DM me to get on the schedule.

09/23/2026

✨ Wellness Wednesday ✨

A little reminder that taking care of yourself isn’t selfish—it’s necessary. Give your body a chance to slow down, release tension, and reset. Your future self will thank you. 🤎

Ready to make time for yourself?
Call 541-504-5215 or DM me to get on the massage schedule.

09/21/2026

October & November are coming up QUICK!

If you’ve been thinking about booking a massage, now is a great time to get on the schedule before those fall appointments start filling up. 🤎

Whether you need deep tissue, therapeutic work, relaxation, or simply some time to slow down and reset — I’d love to see you on my table.

Call 541-504-5215 Or DM me to book your appointment!

Let’s get you feeling your best heading into the busy holiday season. ✨

09/15/2026

Don’t let those knots get the best of you! Come get yourself worked out.

Ready to relax, reset, and leave feeling like a whole new person?

Call 541-504-5215 or DM me to get on the schedule!

09/12/2026

I cant help with vision but if the number you can’t read correlates with massage I’ve got you covered.

Call 541-504-5215 or DM me to get your session scheduled.

09/11/2026
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Telephone

Website

Address


2600 SW Canal Boulevard
Redmond, OR
97756

Opening Hours

Monday 8:15am - 2pm
Tuesday 8:15am - 5:15pm
Wednesday 8:15am - 2pm
Thursday 8:15am - 5:15pm
Friday 8:15am - 2pm