RNY Besties Jess & Sarah

In this episode we talk about transfer addictions we have experienced since having bariatric surgery.

Since food is no longer a source of comfort, reward or escape. Other behaviors or substances now substitute for eating, and become unhealthy. Some examples of transfer addiction are gambling, shopping, as well as addictions to alcohol.

Transfer addition can lead to bigger issues in the long run if not taken seriously and if you don't seek help. It's important to recognize these things and talk with your team to find ways to over come them.

Things that have helped us are we talk about them...now they are not a secret and we can address them. Finding other things to take their place that are healthy and supports our goals and the life we want to live. We again talk about them, but to realize that while shopping may not sound like a bad transfer addiction; it can lead to financial hardship if not dealt with. We find prayer works - when we pray and give it to God we feel lighter and we can find strength in knowing he will help us get through this, just as he had helped is get through many other difficult situations.

Visit our video here... https://youtu.be/xy_bZJZly0s

Today is the day…

Season 2 Episode 1 is being released at 10am PST!

In this episode we give you all an update as to what has been going on since Season 1 and some exciting things we have in store for this new season.

We are on most podcast platforms and now on YouTube! Check is out!

Want to be a guest on the show? Let us know, we would love to have you!
Have a subject/idea/something you want us to discuss on the show? Send us a message or comment below, and we will look into it!

Thanks for all of your love and support.

Transformation Tuesday. Left pic was 2021 and the right pic is this morning. It’s so hard to post these. I feel extremely vulnerable. But I am so proud of how far I have come. The hard work is paying off.

First of 2023!!! Our faces may have changed…but our friendship and love for God hasn’t! 2023 is going to be a year of success, growth (personal,financial and spiritual)!

Merry Christmas Besties!!

One more ❤️🎄🎁

Yes, my dog is in my lap while driving. Don’t come at me! Lol this is an NSV! He could never sit BETWEEN my legs before so he couldn’t actually sit here while I drove. But now he can!! 🤗 .rny.mrs.duda .jess20