Training With Bjorn: YOGA & Massage

Training With Bjorn: YOGA & Massage

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What is Yoga Resistance Stretching? Resistance Stretching is a new technique that both strengthens a Cancellation policy: I have a 24 hour cancellation policy.

Resistance Stretching is a new technique that both strengthens and stretches muscles in the body while focusing on core muscles for stability.

media.giphy.com 05/12/2019

Happy Mother’s Day!

media.giphy.com

04/30/2019

Today I’m Get the opportunity to present: Trauma-Informed Yoga Therapy into the Mental Health Clinical Practice! So excited!

12/04/2018

No yoga tonight, due to freezing rain. I look forward to seeing you all Thursday at 5:30 PM.

11/13/2018

Come get your stretch on. Class meets Tuesday & Thursday Yoga Resistance Stretching class! The class is taught in the Avalon Ballroom above The Vault Bar & Lounge (170 East Main Street, Reedsburg) from 5:30-6:30 pm. Entrance is in the back on the SECOND FLOOR. First class is $5. Extra mats are available (first come, first serve). Beginners welcomed!! 😃

10/23/2018
10/23/2018

Come join the Tuesday & Thursday Yoga Resistance Stretching class! The class is taught in the Avalon Ballroom above The Vault Bar & Lounge (170 East Main Street, Reedsburg) from 5:30-6:30 pm. Entrance is in the back on the SECOND FLOOR. First class is $5. Extra mats are available (first come, first serve). Beginners welcomed!! 😃

Photos 10/22/2018

When I lived in San Francisco, I had the privilege of working on Yuan Yuan Tan who danced with the San Francisco Ballet. Such an amazing dancer! https://www.facebook.com/sfballet/photos/a.209483166292/10153540938451293/?type=3

A look back to 2004 when Yuan Yuan Tan graced the cover of Time Magazine.

10/11/2018

Want to feel better in your body? Come join the Tuesday & Thursday Yoga Resistance Stretching class! The class is taught in the Avalon Ballroom above The Vault Bar & Lounge (170 East Main Street, Reedsburg) from 5:30-6:30 pm. Entrance is in the back on the SECOND FLOOR. First class is $5. Extra mats are available (first come, first serve). Beginners welcomed!! 😃

10/09/2018

No yoga tonight because of the tornado watch until 6 PM class will resume Thursday at 5:30 PM. Be safe!

10/09/2018

Need more energy? Come join the Tuesday & Thursday Yoga Resistance Stretching class! The class is taught in the Avalon Ballroom above The Vault Bar & Lounge (170 East Main Street, Reedsburg) from 5:30-6:30 pm. Entrance is in the back on the SECOND FLOOR. First class is $5. Extra mats are available (first come, first serve). Beginners welcomed!! 😃

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170 East Main Street
Reedsburg, WI
53959

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30pm
Thursday 5pm - 9:30pm
Friday 4pm - 9:30pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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