Elemental Wellness /Annette Coble LMBT #13046

A human foot is home to about 7,000 nerve endings that all correspond to specific areas of the body, which is why going barefoot and being grounded is such a great way of healing the whole body.

Fascia surrounds each muscle and connects with a fascial sheath that surrounds each organ, and then small fibres connect the sheaths around each organ down to each little cluster of cells.

In this way, we can better understand how just one small tiny piece of skin connected with the ground can nourish the whole body with the electrons required for electrical balance and healing.

When electrons enter the body through the feet, they immediately migrate upward, so the longer and more often you are connected to the earth, the better for your body, your overall health, and general well-being.

Try it.

Do it every day.

Even if it's just for 5 minutes at a time.

Make it a habit.

Your body will thank you for it.

Here's what regular grounding gives you:

- Reduces/eliminates chronic inflammation
- Reduces/eliminates pain
- Enhances immune response
- Improves sleep
- Improves blood flow
- Improves energy
- Decreases stress
- Improves hormone imbalance
- Accelerates healing

Any interest in?

13 years!! ❤️

Shared wisdom for the win 💪

We see it in this community all the time, it’s possible to have a career that lasts decades!

If that’s you, what’s one thing that has helped you maintain a long and healthy career?

Self-care isn't selfish; it's physiological! 🌿
Look at the incredible difference regular massage therapy makes on the human body. On the left, smooth, well-circulated, and relaxed muscle tissue. On the right, accumulated tension and tight fibers.
Routine bodywork helps restore mobility, reduce chronic pain, and keep you moving freely. Make wellness a habit, not a reward!

Thanks for the votes!! Everyone’s appreciated more than you know !!