The Refuge Spa at the Renaissance Reno Downtown Hotel
The Refuge Spa is Downtown Reno's urban escape. Spend the day in a relaxing sanctuary. You aren’t going to be a victim of overwhelm.
In a world of constant buzzing, ringing, beeping, and email stacking…the stress of modern-day life has the power to hold us captive, to wear down our bodies and minds, and make us feel defeated. But you have a secret weapon. The Refuge Spa is your tool for recovery so you can get back out and rise. Rise above the stress, the noise, the pressure, and live life to its fullest. Instead, you’re going to take time to take care of yourself so that you can get back out there and thrive.
11/26/2025
10/27/2025
When your spa day is to die for... literally 💀🛁
📞Book your self-care experience at therefugespa.com or call 775.433.0300.
10/16/2025
🚨 Battling Dry Skin? Here's What Might Be Causing It! 💧
Feeling that tight, flaky vibe? Dry skin sneaks up on us all, but knowing the culprits can help you fight back. Check out these common causes:
Insufficient Hydration: Skipping your water intake? Dehydration starts from within, zapping your skin's natural moisture and leaving it dull and thirsty.
Environmental Factors: Harsh weather extremes, pollution, UV rays, and low humidity can strip away your skin's protective barrier faster than you think!
Hormonal Changes: Those hormone swings (think menstrual cycles, pregnancy, or menopause) can mess with oil production and throw your skin's hydration out of whack.
Use of Harsh Cleansing Products: Overly aggressive soaps or cleansers packed with chemicals can damage your skin's natural oils, making dryness even worse.
Ready to restore that glow? Book a hydrating facial or personalized skincare consultation at Refuge Spa in Reno today!
DM us or visit our link in bio to schedule. Your skin will thank you! ✨
📲 775.433.0300
What's your biggest dry skin trigger? Share in the comments! 👇
08/18/2025
Get ready to conquer the school year with a refreshed mind and body! 📚✨️
Join us at The Refuge Spa in Reno for our 25% OFF Back-to-School Special, available Monday through Thursday all August long.
Escape the stress and indulge in wellness at your urban sanctuary. Book now at https://therefugespa.com or call 775-433-0300 to reserve your spot 💆♀️
08/11/2025
Unwind and recharge at the Refuge Spa this August for wellness month! Experience the ultimate relaxation with our expert massage therapy. Book your session today at refugespa.com
07/14/2025
What does true relaxation feel like to you? At The Refuge Spa | Reno, it's about relaxing the body and renewing the mind. Come experience it for yourself.
Call to book
06/30/2025
Refuge has you covered for this week 🌞
20% off all body massage treatments and 25% off all facials. 💚
Book now!
🔗 therefugespa.com
📞 775.443.0300
06/24/2025
Your skin tells a story—from what you nourish it with to how you treat your body and mind.
At The Refuge Spa, we see radiance as a reflection of balance, calm, and inner care. Whether it’s through nutrient-rich IV therapy, hormone wellness, or deeply soothing facials, your glow starts long before the moisturizer.
Ready to reflect your inner wellness on the outside?
:sparkles: Book your restorative escape today.
:point_right: Tap the link in bio to schedule your wellness consultation or spa treatment. Your glow-up awaits.
06/20/2025
Summer skin = protected, hydrated, and glowing ☀️💦
At Refuge Spa, we’re all about smart skincare this season:
💧 Stay hydrated — inside and out
🧴 Don’t skip your SPF (yes, even on cloudy days)
🔥 Avoid overheating with access to our cool-down zones
🌊 And yes… our pool is OPEN and ready for your next wellness escape
Your skin will thank you — and so will your mind.
🗓️ Book your summer self-care session today.
📍Inside The Renassiance Hotel | Reno
06/13/2025
Dad's deserves more than just a tie this Father's Day! Treatment him to self-care that works hard, just like he does. From relaxing massages to revitalizing facials, the Refuge has the perfect gift.
Call us at 775.443.0300 or visit therefugespa.com
02/20/2025
💆🧖♂️Relax, recharge, and rejuvenate—because self-care isn’t just for women! Our Men’s Spa Services are designed to help you look and feel your best. From deep tissue massages to invigorating facials and grooming treatments, we’ve got everything you need to unwind and refresh.
Gentlemen, it’s time to invest in YOU. Book your appointment
today!
📲 775.433.0300
💻 therefugespa.com
✨️Spa Hours ✨️
Monday - Saturday: 9am - 6pm
Sunday: 9am - 5pm
01/28/2025
👋Hi friends! Unveil a new level of relaxation and self-care! 💫 becoming a member of our spa means exclusive access to cutting-edge treatments, personalized care plans, and unbeatable discounts. Enjoy the essence of wellness and rejuvenation. Invest in your well-being today! 🧖♀️🧖♂️
How does it work? 🤔
Think of it as having a spa savings account with The Refuge or Dolce Vita. Give us a call, and we can go into further detail of the benefits you'll recieve becoming a member.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
1 Lake Street, Floor 4
Reno, NV
89501
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
| Sunday | 9am - 5pm |