Cicada Massage Rexburg

Consider this your sign to trade the pressure of your week for the kind that actually feels good. 🤎

Take a moment to slow down, reset, and give your body the care it’s been asking for.

Why do muscles stay tight?

Many people think tight muscles just need to be stretched.

Sometimes that’s true.

But often muscles stay tight because they’re protecting an area that’s weak, overworked, or irritated.

Massage helps improve circulation, reduce guarding, and restore healthy movement so your body doesn’t have to work quite so hard.

It’s not just about feeling better—it’s about moving better.

One of the biggest misconceptions I hear is that hospital births can’t be calm, natural, or empowering.

The truth is—they absolutely can.

Supporting physiologic birth in the hospital is one of my favorite parts of being a doula. Creating a peaceful environment, encouraging movement, using massage and positioning, helping families understand their options, and working alongside an amazing medical team can make such a difference.

My goal isn’t to replace your nurses or providers—it’s to support you so you feel confident, informed, and cared for every step of the way.

Every birth looks different, but every family deserves to feel heard, respected, and supported.

I’m Kayleigh, owner of Cicada Massage, and I specialize in massage-informed doula care for families who want a calm, connected birth experience in the hospital.

Your first massage doesn’t have to be intimidating.

Never had a massage before?
That’s okay!

We’ll talk through your goals, injuries, areas of tension, pressure preferences, and answer any questions before we ever begin.
You are always in control of your session.

Massage should feel safe, comfortable, and tailored specifically to you.

If you’ve been nervous to book, we’d love to help you feel at ease.

Kinda chic… taking care of yourself before your body has to ask. 🤍

Rest, reset, and book the massage. You deserve to feel good in your body.

Preparing your body for labor starts before labor.

Birth preparation isn’t about forcing labor to happen.

It’s about helping your body function as efficiently as possible.

Movement.
Relaxation.
Education.
Body awareness.
Partner preparation.

When labor begins, confidence grows from preparation—not perfection.
We’re here to help every step of the way.

Back-to-School isn’t just stressful for kids.

Parents, teachers, and students all carry stress differently.

Headaches.
Neck tension.
Tight shoulders.
Poor sleep.

Massage helps calm your nervous system while releasing muscle tension that builds during busy seasons. As routines get hectic again, don’t forget to care for yourself too.

You can’t pour from an empty cup.

Pregnancy asks so much of your body.

Prenatal massage can help reduce back pain, hip discomfort, swelling, muscle tension, and stress while creating space for you to reconnect with your changing body.

Whether you’re 14 weeks or 39 weeks, every session is customized to what your body needs that day.

You deserve support before birth—not just after.

The Legendary Women’s Cup is coming to Pocatello August 21–23, and we’re excited that Cicada Massage will be there offering sports and relaxation massage throughout the tournament!

Whether you’re:
 • Getting ready for your next match
 • Recovering after a hard-fought game
 • Cheering from the sidelines
 • Or just enjoying the weekend…

We’ve got a massage that’s perfect for you.

This weekend is about so much more than soccer. It’s a chance to reconnect with teammates, meet new people, explore Pocatello, and enjoy a fun, active weekend away from everyday life.

Never played before? You’re welcome too! The Legendary Women’s Cup is a fantastic event for women who are new to the game and want to learn in a supportive, low-stress atmosphere. It’s about having fun, building community, and getting out to play.

Come say hi, book a session between games, and let us help you recover, recharge, and enjoy every minute of the weekend. We can’t wait to see you there! 🤍

I don’t think I’ll ever get used to the moment a baby takes their first breath.

The room changes.

The intensity that filled every contraction suddenly gives way to tears, laughter, relief, and the kind of joy that’s impossible to put into words. Parents meet the little person they’ve been dreaming about for months, and for just a moment, the rest of the world seems to disappear.

And somehow… I get to witness that.

Every time I walk into a birth, I remind myself that I’m stepping into one of the most sacred days in someone else’s life. It’s never “just another birth.” It’s their birth. Their story. Their first hello.

I leave every delivery humbled.

Not because I have all the answers, but because every family, every nurse, every provider, every doula, and every baby teaches me something new. Birth has a way of reminding you that strength doesn’t always look loud. Sometimes it looks like quiet determination. Sometimes it looks like surrender. Sometimes it looks like a partner whispering, “You’ve got this,” through tears.

I am endlessly grateful to the nurses and providers who welcome me into the birth space as part of the team. Watching everyone work together to support one family is one of the most beautiful things I’ve ever experienced.

To every family who has trusted me to stand beside you—thank you. You have allowed me a front-row seat to some of life’s most extraordinary moments, and I will never stop being honored by that.

🤎 I’m Kayleigh, owner of Cicada Massage, licensed massage therapist, and certified doula. Supporting families through pregnancy, birth, and postpartum isn’t just what I do—it’s work that continually reminds me of the strength, resilience, and beauty people carry within them.

If you’ve had someone who made a difference during your birth—a nurse, doctor, midwife, doula, partner, friend, or family member—tell me about them in the comments. I’d love to celebrate them with you. 🤍