InnerLight Health Spa
The Casual Place to Relax. InnerLight is committed to empowering ordinary people to change the world.
We offer services and education on self care that create and inspire more joy in the world, thus changing the world one satisfied InnerLighter at a time.
05/10/2026
Mother’s Day Promo’s available through the end of May.
Facial bundle $250 for 3 Classic sessions
Massage free add on’s Sauna, hot stone, Lymphatic Drainage.
04/25/2026
Happy Saturday. We have a few last minute openings today. Text or call 845-229-9998 to book a massage with Jamie at 1 or a facial with Diana at 4.
04/20/2026
Last minute Openings this week
Luminous facials Tuesday & Thursday
Relaxation massage Wednesday & Friday
Yoga
Qigong
Bellydance
Text (845)229-9998
05/08/2025
https://clients.mindbodyonline.com/classic/ws?studioid=23420&stype=42&sLoc=0&giftCardID=752
Mother's Day Packages available online.
Click to Join the movement with InnerLight Movement Studio.
Print your Momma a gift certificate from home. It's not too late to give her the gift of Relaxation.
(845)229-9998
03/26/2025
https://mailchi.mp/8ed4d81775aa/this-weekend
This Weekend Saturday 3/29 11am Kundalini Introduction. Discuss, Explore and Experience this vital life force and creative energy that already exists with in you. 2pm Mind Set and Manifestation. Empowerment Coaching. 6pm Peace by Piece Mosaic art project. Break some stuff and make it beautiful. This time we are....
02/06/2025
Weekend Workshop -
Weekend Workshop Join us on Thursday, February 8th, from 11 AM to 1 PM, at Inner Light Movement Studio, 6565 Spring Brook Ave, Rhinebeck, NY 12572, for an introduction to Thai Yoga Massage, also known as “the lazy person’s yoga.”
07/26/2024
JOIN US, August 2nd!!!! Please R.S.V.P!! Space is Limited!🎤
07/19/2024
Click here to claim your Sponsored Listing.
Telephone
Address
6565 Spring Brook Avenue Suite 201
Rhinebeck, NY
12572
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 2pm |