Altered States Wellness Richardson
Share
Step into our wellness studio and escape the pressures of life, emerging recharged and equipped to handle every day challenges.
Discover your personal sanctuary at Altered States Wellness in Richardson, TX. Serving Richardson and its surrounding areas for years, we provide rejuvenating health and fitness services. Our offerings include float therapy, cold plunging, contrast therapy, and infrared sauna, designed to help you escape the relentless demands of everyday life. Recharge and emerge stronger with our tailored wellne
✨ Throwback Thursday ✨
If you’ve ever attended one of Jessa’s sound baths, then you know it’s more than just sound—it’s an experience. 🤍
A chance to slow down.
A chance to reconnect.
A chance to simply be.
Drop a 🎶 in the comments if you’ve joined us for a sound bath before, or tell us what your favorite part was! ✨
06/04/2026
Every plunge tells a story.
This month, your commitment to wellness can help support those affected by Alzheimer’s.
For just $39, you’ll receive:
❄️ 10 Cold Plunges
❄️ 30 Days to Complete the Challenge
❄️ The opportunity to make a difference
Together, we’re raising awareness, supporting families, and proving that small actions can create big impact.
Join us and let’s plunge for a purpose. 🤍
05/30/2026
✨ A special thank you to Jessa ✨
Every sound bath you lead is so much more than an event—it’s an experience.
The energy, presence, and intention you bring into the room create a space where people can truly slow down, breathe, and reconnect with themselves. Your gift has a way of reaching people exactly where they are.
Thank you for sharing your light, your talent, and your heart with our community. We see the care you pour into every session, and we are so grateful to have you as part of the Altered States Wellness family.
You are a beautiful reminder that when someone is living their purpose, others can feel it.
Thank you for being a ray of light. ✨🤍
“We measured this client’s nervous system before and after float therapy.
After just one session, the scan showed reduced stress patterns, improved nervous system balance, and better energy regulation. 👀🧠”
05/16/2026
Train hard. Recover harder. ♨️❄️✨
Your recovery matters just as much as your workout. Join us every second Tuesday this summer for an evening focused on nervous system regulation, muscle recovery, performance, and wellness.
For just $29, experience:
• Infrared Sauna
• Cold Plunge
• Red Light Therapy
• Nervous System Scans
Recover smarter. Perform better. See you there 💪
Today we’re breaking down the HPA Axis — the connection between the hypothalamus, pituitary, and adrenal glands that help regulate your body’s stress response and cortisol levels.
When the nervous system is under chronic stress, the body can stay in a prolonged fight-or-flight state, impacting sleep, energy, recovery, mood, inflammation, and overall wellness.
That’s why we offer our Nervous System Scans — to help give insight into how your body may be responding to stress and where support may be needed. ✨
Understanding the nervous system is the first step toward regulating it.
POV: you asked the universe for a sign and it sent you straight to Altered States Wellness ☁️✨
Maybe your nervous system has been asking for a reset all along. ♨️❄️🧘🏻♀️
05/11/2026
Join us for a morning of relaxation, grounding, and connection 🌿✨
Our FREE Spring Sound Bath is happening Saturday, May 30th at 9AM 🧘♀️🎶
After the sound bath, enjoy:
✨ Wellness beverages
✨ Psychic readings
✨ Reiki sessions
✨ Free nervous system scans
Take a moment to slow down, reset your energy, and pour back into yourself 💫
Limited spots available — we can’t wait to see you there 🤍
05/06/2026
When was the last time you truly slowed down together?
Recharge the Relationship is more than a date night—it’s an experience designed to help you reconnect, reset, and be fully present with each other.
Enjoy a private wellness experience for two, including:
✨ Recovery sessions (sauna, cold plunge, red light + more)
✨ Interactive connection activities
✨ Wellness cocktails + curated bites
✨ Take-home gift bags
Because the strongest relationships aren’t built in the rush of everyday life…
they’re built in moments like this.
Limited spots available—reserve your night together 🤍
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
212 W Campbell Road Unit 212
Richardson, TX
75080
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 5pm |
