Authentic Means LLC
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I am inspired to help guide people to be their authentic selves through the practice of yoga. What does authentic mean to you? Authentic Means.....
Hello, my name is Kacee Means and I have been practicing yoga since I was 18 years old. During my first yoga class, I remember feeling at peace and noticing how I could finally take a deep breathe. I feel in love. I have a bachelor's of science in nutrition and nursing. I have been working full time as a RN since August 2012. I incorporate my knowledge and experience with nutrition, health, fitnes
08/08/2019
Being a mom has made me better in so many ways including being a better yogi! I have to modify and listen to my body more than ever before. Eagle arms has been my favorite lately, feels so good on my shoulders from breastfeeding so often!
11/07/2018
During this challenging second pregnancy I have learned that doing self care must be a priority sometimes! I have been doing prenatal yoga with my good friend Morgan and doing prenatal water aerobics to try and help with the pain and discomfort! Please take care of yourself and listen to what your body needs! 💜
07/28/2017
Yoga on the river! I have not taught yoga in awhile, I'm pregnant and been busy working full time as a RN. This new adventure will help me in the future when I teach my next class! We are always learning! Listen to your body. This is Goddess Pose with some Goddess Henna on my pregnant belly!
01/24/2017
Yoga heals 💜🙏🏼
12/31/2016
True! Everyone can do yoga!
Work on yourself first and everything else will fall into place. 🙏🏼💜
12/21/2016
Be Authentic. Be You. Be a Leader. Be your own Truth. Just Be.
12/13/2016
Yoga incorporates the mind, body, and soul. It will help bring balance.
12/13/2016
Adorable gingerbread yoga!!
https://www.facebook.com/147107135344108/photos/a.147110562010432.36040.147107135344108/1172726499448828/?type=3
Gingerbread Yoga!
Cookie Cutters Here http://bit.ly/ZuYKaG
12/08/2016
Yoga gives so many gifts!
12/06/2016
We are soul. Yoga helps me connect to my soul and reminds me of my Authentic self. I relate to this video and felt the need to share it. Enjoy.
https://m.youtube.com/watch?v=P7nw5ahLGfA
10 Reasons Why Old SOULS Have Such A Hard Time Finding Love You Are Worthy. :-) *NEW SNAP CHAT*: Personal Consultations: https://ralphsmart.com/1to1-sessions/ Exclusive Videos Here: http://www.ralphsmart...
11/24/2016
I enjoyed reading this informative article! There's so much evidence out there on the benefits of yoga!
https://naturegoingsmart.com/the-influence-of-yoga-over-memory-ancient-scriptures-and-modern-science/
The influence of yoga over memory: ancient scriptures and modern science - Nature Going Smart According to yoga science, mind and body are in constant interaction. There isn’t a point where the body ends and mind begins. They are considered as a single, integrated entity. In yoga, health is...
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Richland, WA
