Beautifully Balanced Coaching with Sabrina

Such an honor and privilege to have choreographed for these beautiful talented young ladies and to be a small part of this amazing production.

Psalm 149:3 KJV

“Let them praise his name in the dance: let them sing praises unto him with the timbrel and harp.”

Today I would like to talk about disappointment. It is a real emotion that we all experience from time to time. It can be due to our own actions or it can be caused by others and completely out of our control. Here in beautiful Destin Florida I am unfortunately filled with disappointment. How is it possible when the white sand under my feet is cool yet comforting, the sound of the ocean soothing to my soul and the breathtaking blue sky gives me promise of amazing opportunities to come. With all of this I am still downhearted.
For months my daughter Tagan and I planned for this week. We excitedly picked out clothing and accessories, talked about how we could use the opportunity to bring our passions and platform to a broader audience, and anticipated spending a week deepening the Mother Daughter bond we will share forever. And just before it was all about to unfold we heard from the Miss Fashion Global corporation that it was canceled.
Disappointment can not stop dreams, causes cannot be canceled and goals have no expiration dates. We still don’t know why MFG postponed this event but I am praying for all the people involved in the Miss Fashion Global organization and hopeful that they can resolve this unfortunate turn of events. I am also sending love and prayers to all the beautiful women who were prepared to walk the runway. May this let down allow you the strength to lift up others. To my amazing, gorgeous talented daughter, know that the Most High has you - Jeremiah 29:11 KJV “For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end.” And to myself the grace to accept the fact that there are a lot more devastating events that I have had to deal with but that it is okay to sit with the disappointment as long as I don’t allow it to prevent me from living with love, joy and the strength to always be the best me because I know that is really all we can work toward. Keeping shinning ya’ll.

I am filled with gratitude to be part of the Gyrotonic community. This method is an amazing and unique movement system that addresses the entire body by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength. There is no power greater than a community filled with passion and love for what they do.

The best thing that ever happened to me happened on this day twenty-two years ago. Love you more than you will ever know Tagan Vaz-Barros. ❤️

Pain makes us stronger, tears make us braver, heartbreak makes us wiser. So sit with it and know it hurts right now but it all helps us to grow toward a better and brighter future.

I feel so blessed to have been able to be part of these amazing young ladies dance year at Aspire Dance Academy and although I did not get to choreograph or complete the school year due to unforeseen circumstances watching their light shine last weekend was a true blessing. I can’t wait for the fall classes so I can get back into the studio and continue doing what I love.

There are many events, memories and moments that can make one day more relevant in our lives than another. As a child this day was a day for cake cutting as it was my Nana’s born day. Later I married my beloved Ricardo Barros and as it turned out he also completed his trip around the sun each year on this day. More than that, It was an especially meaningful day for us as a couple considering these events were shared with what we know as . The anniversary of the 1967 United States Supreme Court decision Loving v. Virginia which finally struck down all anti-miscegenation laws In the United States. Anti-miscegenation laws were U.S. state laws banning marriages such as the union Ricardo and I shared. When the Warren Court ruled unanimously in 1967 that these state laws were unconstitutional it was and still is a reason for celebration. I pray this day will always be a day that is filled with love, birth of justice and new beginnings. The question is how do you memorialize significance? #

So excited that my copy of “Rehabit Your Life” By Dr. PL Bandy arrived today. I love networking with other authors, empowering women and Heath & wellness.

Praying everyone had a blessed Sabbath day. So grateful for my family and the love of my children. These guys always have my heart and make sure that every day is Mother’s Day.

Leviticus 19:1-3 “The Lord said to Moses, “Speak to the entire assembly of Israel and say to them: ‘Be holy because I, the Lord your God, am holy.

3 “‘Each of you must respect your mother and father, and you must observe my Sabbaths. I am the Lord your God.”

Praying everyone had a blessed Sabbath day. So grateful for my family and the love of my children. These guys always have my heart and make sure that every day is Mother’s Day.

Leviticus 19:1-3 “The Lord said to Moses, “Speak to the entire assembly of Israel and say to them: ‘Be holy because I, the Lord your God, am holy.

3 “‘Each of you must respect your mother and father, and you must observe my Sabbaths. I am the Lord your God.”