juicy_yogi

Yoga mat or Pilates mat?
Yep, there’s a difference.

Yoga mats are thinner and grippier — good for flow, balance, and standing poses.

Pilates mats are thicker because baby… your spine, knees, hips, and tailbone need support!

For class? Bring what you have.
For comfort? Pilates mat wins.
📌♥️

And just like that…… we’re back!!!

This Sat, bring a mat and water - oh a friend too….. this session is gonna be a goodie💛💛💛💛

Southside Community Center Richmond, Va
5.2 @ 10 am

Pilates was amazing!

Energy on point. Vibes were spot on. We explored the kind of movement that reminds you your body is worth your attention.

I am so appreciative of everyone who came out and moved with me. Thank you for showing up and trusting me💛

…this won’t be the last one. Stay close.

You in or nah?
Tomorrow we’re building strength, stability, and control in Pilates: Strength & Control at 10 AM.
Pull up and move with me.

Pilates is coming… and no, this is not just stretching and cute outfits.

We’re talking strength, control, stability, posture, and deeper core work that helps you move better in everyday life.

If you’ve been curious about Pilates but thought:
“I’m not flexible enough.”
“I’m out of shape.”
“I’ve never done it before.”
“I don’t look like a Pilates girl.”

Good. Come anyway.

This class is for real people, real bodies, and anybody ready to feel stronger, more supported, and more connected.

Come move with me. ✨

I made a digital coloring book for women like us—busy, tired, and trying to pour into ourselves again.

It’s yoga inspired, made for your iPad or tablet, and designed to help you slow down without checking out.

This ain’t about perfection. It’s about peace.

💛 Download it.
💛 Share it.
💛Send it to someone who needs a damn break.

Black Girl Zen Coloring book Black Girl Zen is a digital coloring book designed to help you rest and reset without guilt.This isn’t about staying inside the lines, it’s about finding your rhythm, your breath, and a soft place to land.30 pages. No pressure. No printing. Just open it on your iPad or tablet, grab your stylus, ...

🚨 CLASS RESUMES NEXT WEEK 🚨

We paused for the cause… but now we’re back, baby!

💛July 3rd 💛ALIGNED AF is picking back up with the Flow Queen Energy Center — yep, we’re diving deep into that juicy, sensual, creative sacral chakra! Think soft AND powerful. Sensual AND sacred.

Pull up early - spots are limited…

Thursdays @ 6PM
CAPIKU Cultural Center – 148 N Sycamore St
Donation-based | All levels welcome

Pull up & get aligned AF.
Because you weren’t made to just balance
💥 You were made to ALIGN. AF. 💥

No Class This Week

Enjoy Juneteenth, Fam!

We’re pressing pause this Thursday to honor rest, resistance, and freedom.
No in-person class—just big Homegirl Energy flowing wherever you are.

Need a little grounding while we’re off?
✨ Slide over to the blog and tap into the ROOT.
It’s a 2-min read to help you feel steady, strong, and rooted AF.

https://www.juicyyogi.me/post/the-homegirl-energy-center

❤️🖤💚

7 weeks. 7 chakras. Big vibes only.
💛 We start this Thursday with that Homegirl Energy — safe, grounded, rooted AF.

Pull up & vibe with us. Not just balanced… I’m Aligned AF. 🔥

👉🏾 Donation-based • All levels welcome
👉🏾 Scan the flyer or hit juicyyogi.me to get all the details.