Knead to Move, LLC
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Lydia owner of Knead to Move, LLC passion is to support you as you invest in yourself and keep you m I specialize in deep tissue, sports & pregnancy massage .
Are you?
• Ready to take control of your life and get rid of your pain?
• Eager to feel more productive and focused at work?
• Ready to feel refreshed and excited to take on the day? My passion is to support you as you invest in
yourself so that you can keep moving without pain. As someone who has had spine dysfunction and headaches since middle school I know that making a commitment
10/18/2021
Check out my awesome friend Attune Massage Therapy for your TMJ/TMD needs 😊
What can massage therapy do for your health? Watch Virginia This Morning weekdays at 9 a.m.
03/04/2021
My schedule is now open through the end of the year! If you have been wanting to make massage a regular thing on your calendar- NOW is the time to reserve your spot!
Don’t forget to book your birthday massage!
03/03/2021
OPENING THIS FRIDAY 3/5 at 10 AM dm or text to get booked! 💆♀️
02/25/2021
Helped out the women’s tennis team at VCU today 🎾 🐏
02/20/2021
Grab your foam roller and join Brooklyn Strength today at 4pm.
➡️Link in bio or in comments!
02/19/2021
Knead to Move is collaborating with to bring movement to YOU! Brooklyn Strength offers a monthly virtual Fascia Release workshops LIVE.
There are three different options available, next workshop is THIS Saturday, February 20th at 4pm! You can also purchase her Partners Fascia Release Workshop that was held last weekend.
➡️LINK TO WORKSHOP IN MY BIO
10/02/2020
💛🖤So excited I got to work with the VCU 🐏 Woman’s Tennis 🎾 Team! 🖤💛
07/19/2020
Perfect time to learn how to massage your mate! Checkout this class with my amazing friends at Attune Massage Therapy 💆♀️💆
During our 90-minute workshop, you and your partner will learn:
☑️ How to give a head massage.
☑️ How to give a back massage.
☑️ How to give a neck massage.
☑️ How to give a face massage.
☑️ How to give a shoulder massage.
☑️ How to give an arm and hand massage.
☑️ How to give a leg and foot massage.
☑️ How to give a full body massage in under 30 minutes.
☑️ How to give your partner a massage that works best for them.
☑️ How to correctly use your forearms and elbows.
☑️ How to give a massage without hurting your thumbs.
☑️ How to identify and work out knots and tightness.
☑️ How to massage tender or sore areas.
☑️ How to give a stress relieving massage.
☑️ How to give a massage that will help your partner sleep better.
☑️ How to set up your environment/area.
☑️ How to use Scents and Oils for more relaxation.
To learn more about our Couples Massage Workshops, please visit: https://attunemassagetherapy.com/book-your-couples-massage-workshop/
DISCLAIMER:
Please note that our couples massage workshop will not certify or license you or your partner to be a professional massage therapist, or qualify you or your partner to practice the learned massage techniques as a massage therapist. We are not a certificate authority and no certificates will be awarded after completing the couples massage workshop.
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Telephone
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Address
2004 Bremo Road Suite 106
Richmond, VA
23226
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 1pm - 6pm |
| Wednesday | 12pm - 6pm |
| Friday | 10am - 4pm |
| Saturday | 10am - 4pm |
