Self-Care in a Jar

Our steamers are carefully crafted with quality essential oils and hand pressed to order! Each providing its one aromatic qualities. Take a moment to Meet The Steamers!!

Shop now are www.selfcareinajar.com
•
•
•
•
•
•
•
•

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine bright!” Allow our steamers to transform your shower into a self-care experience! Shop today at selfcareinajar.com

📸:
•
•
•
•
•
•

SELF-CARE IN A JAR!

"Please Me" Shower Steamer is made from a blend of essential oils with comforting and balancing qualities.

Need help? Message us or visit our website at www.selfcareinajar.com

Yes, cooking is an act of self-care! While cooking, practice mindfulness! Focus, be in the moment, and let your worries melt away. Did you know that cooking can also raise your self-esteem?!

•
•
•
•
•
•

"NIGHTCAP" is all you need! Shower Steamer that will remove your stress, and hangover, and will help you feel more relaxed and repair!

VERY AFFORDABLE!
GET YOURS NOW!
Message us for more info or visit our website at www.selfcareinajar.com

Day 3!! Who doesn’t love a good playlist?! Music is nostalgic!! When listening to your favorites you are likely to experience a range of emotions. A self-care playlist is not just a copy of your favorite songs. Songs that you enjoy, but do not serve as helpful for your mental wellness and should not be included in your playlist.
•
•
•
•
•
•

Day 2 of our Self-Care Challenge!! Did you know that hobbies can give you an opportunity to enhance your life. They allow you to destress yourself while remaining mentally productive. Enjoying hobbies can improve your mood. What’s a hobby that you haven’t practiced in a while?! Take some time today to revisit that hobby!
•
•
•
•
•
•

Day 1 of our Self-Care Challenge: If you feel thankful, WRITE IT DOWN!!
Did you know that keeping a log of what you are thankful for can lower stress, which aids in help you sleep better, and may even reduce the risk of heart disease. •
•
•
•
•
•

Today is the first day of our 30 Day Self-Care Challenge!! What better way to start the month!
•
•
•
•
•
•

After a long week, Chill, Relax, and Unwind with our “Nightcap” shower steamer!! Available now at selfcareinajar.com

I’m sure you’re wondering what’s a shower steamer.....right?!