Massage therapy provided in your home, office, or hotel. Think of us as massage therapists who make house calls. Know Knots Mobile Massage is family owned and operated in Riverside's historic downtown area near the Riverside Plaza.
We really love this location, the nearby businesses, and the people. We specialize in therapeutic massage which is a combination of deep tissue, swedish, trigger point, myofascial release, neuromuscular therapy, and PNF stretching. We love what we do because there is nothing more rewarding than to be able to help someone that has been in pain for such long periods of time and be responsible for ea
Operating as usual
[05/10/21] Looking for a licensed massage therapist to service riverside and surrounding areas with knowledge of sports massage deep tissue massage and lymphatic drainage.
Know Knots Mobile Massage
Know Knots Mobile Massage's cover photo
Know Knots Mobile Massage's cover photo
Know Knots Mobile Massage's cover photo
It's been a longgggg time since I have posted! This pandemic has hit so many of our businesses in a negative light! I hope everyone out there has been surviving it all. We no longer have our business location. We are however doing ALL MOBILE SERVICES! So your favorite therapist, Randy, comes to you!
All you have to do is call 951-534-5555 and set up an appointment.
Prices: $80 for 60 mins.
$110 for 90mins.
$140 for 2 Hours
The weather definitely still feels like SUMMER so Know Knots Massage is keeping the Summer Massage Special til the end of this month! 90 min. CUSTOM MASSAGE FOR $75!!!! (regular price is $95)
So book your massage today before our Summer Special is over.
Call 951-534-5555 or go online knowknotsmassage.com
5015 Canyon Crest Dr. Suite #109
Riverside CA. 92507
[09/11/19] YES Know Knots Massage has changed locations!!! Come check out our new place.
Know knots massage needs a licensed massage therapist 9/7 at 10am for two hrs call for details (951)534-5555
Ask for Randy
We alleviate pain, with the right kind of massage, suited for each individual client's needs! Call us to make an appointment today: 951-534-5555.
Today's poll: When you're feeling really good, what's on your list of favorite things to do?
Today's laugh: Why did the banana go to the massage therapist? It wasn't peeling well.
In between massages, foam rollers can help those overworked muscles. Here's how. https://www.self.com/story/what-foam-rolling-is-actually-doing-when-it-hurts-so-good
self.com And how to get the most from every ooh and ahh.
"The body is precious. It is our vehicle for awakening. Treat it with care." Buddha
There are many different types of oils that can be used for massage. What's your favorite? https://www.stylecraze.com/articles/body-massage-oils-and-their-benefits/#gref
stylecraze.com Nothing soothes your frayed mind and body after a hectic day as much as a relaxing massage does. It not only untangles the knots, tissues, and muscles in your body, but it also melts away your stress in minutes.
Some essential oils are believed to help with sleep and relaxation. Read on for some great tips. https://www.healthline.com/health/healthy-sleep/essential-oils-for-sleep#research
healthline.com If over-the-counter sleep aids aren’t doing the trick, you may wish to try an alternative remedy. Learn more about using essential oils for sleep.
Whether our clients have run a marathon, or just feel like they have, we're here to bring relief and relaxation. Call us today: 951-534-5555.
Tip: After a massage, drink plenty of water to help flush out toxins.
Studies have shown that massage can relieve headaches, stimulate circulation, and more. https://www.medicalnewstoday.com/articles/323687.php
medicalnewstoday.com Thai massage is an ancient practice wherein a practitioner will bend a person's body into different poses. Learn about the benefits and possible side effects of Thai massage, as well as what the research says about it, here.
Did you know that there's a world record for massage? In India, 578 people in total took part in the longest head massage chain!
Ever heard of Lomi Lomi or Javanese massage? There are two types of massage that are trending. https://www.americanspa.com/treatments/10-unique-and-trending-massage-techniques
americanspa.com While common types of massage like Swedish, deep tissue, hot stone, and Shiatsu remain popular, spa-goers are beginning to branch out with lesser-known modalities that offer great results. Here’s a list of some that are getting attention both here and abroad.
Whether it's for relaxation or to relieve overused muscles, we can help bring that vitality back. Call us today: 951-534-5555.
Muscle recovery takes a lot of work. Here are some of the steps you can take to make it happen, including getting a massage! https://goo.gl/FSryC7
popsci.com The most painful part of a workout often comes after the exercise itself. The day after a hard run or an intense lifting session, almost everyone feels the pain associated with sore muscles. Researchers call this phenomenon DOMS, or delayed onset muscle soreness, and it’s the reason many of us tur...
Did you know? Massage isn't just useful for physical ailments. It can also help heal the mind. Read about it here: https://goo.gl/tEJQmS
verywellmind.com Learn why massage therapy shouldn't just be considered a luxury but rather a therapeutic option for easing anxiety and the symptoms of panic disorder.
[02/27/19] #ProTip: always be open and communicative with your therapist about what you want from your massage. If the pressure is too strong, say something! It doesn't have to hurt for it to be beneficial.
"I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health." - Robin S. Sharma
The sad truth is that most people can't get a massage every single day. Here's what to do on your "off" days: https://goo.gl/QVvpAh
nbcnews.com Flexibility is far from the only benefit that comes with stretching. The movement is actually a vital form of body maintenance.
Sports injuries or other muscle pains can be greatly alleviated with the right kind of massage. Call now to find out how we do it. https://goo.gl/wnUenq
We have so many different types of massages to choose from, we thought we'd point you in the direction of a helpful guide: https://goo.gl/gny9ws
healthline.com Find out which type of massage is right for you.
Wishing a happy, loving and relaxing Valentine's Day to all our friends and clients!
When it comes to everything in life, you get back what you put in, including with massages. Here's what to do: https://goo.gl/7GpNHj
Book your massage today call 951-534-5555 or book online knowknotsmassage.com
theascent.pub Or How to Be a Really Great Massage Client
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We are dedicated to your wellness!
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